25.1 km | 02:19:53 | 05:35/km日期: 2022-09-07 18:44 - 平均心率: 132 - 卡路里: 1100 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 87%
Pace: 05'18" / 05'14" / 05'26" / 05'11" / 05'16" / 05'14" / 05'14" / 05'26" / 05'24" / 05'28" / 05'34" / 05'32" / 05'28" / 08'06" / 05'33" / 05'31" / 05'32" / 05'31" / 05'30" / 05'37" / 05'32" / 05'37" / 05'43" / 05'47" / 05'53" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'06") | 1000 / 1000 |
| 2 | | 05'14" (+00'03") | 1000 / 2000 |
| 3 | | 05'25" (+00'14") | 1000 / 3000 |
| 4 | | 05'11" | 1000 / 4000 |
| 5 | | 05'16" (+00'05") | 1000 / 5000 |
| 6 | | 05'13" (+00'02") | 1000 / 6000 |
| 7 | | 05'13" (+00'02") | 1000 / 7000 |
| 8 | | 05'26" (+00'15") | 1000 / 8000 |
| 9 | | 05'24" (+00'13") | 1000 / 9000 |
| 10 | | 05'27" (+00'16") | 1000 / 10000 |
| 11 | | 05'34" (+00'23") | 1000 / 11000 |
| 12 | | 05'30" (+00'19") | 1000 / 12000 |
| 13 | | 05'27" (+00'16") | 1000 / 13000 |
| 14 | | 08'05" (+02'54") | 1000 / 14000 |
| 15 | | 05'33" (+00'22") | 1000 / 15000 |
| 16 | | 05'30" (+00'19") | 1000 / 16000 |
| 17 | | 05'32" (+00'21") | 1000 / 17000 |
| 18 | | 05'30" (+00'19") | 1000 / 18000 |
| 19 | | 05'29" (+00'18") | 1000 / 19000 |
| 20 | | 05'36" (+00'25") | 1000 / 20000 |
| 21 | | 05'31" (+00'20") | 1000 / 21000 |
| 22 | | 05'36" (+00'25") | 1000 / 22000 |
| 23 | | 05'43" (+00'32") | 1000 / 23000 |
| 24 | | 05'46" (+00'35") | 1000 / 24000 |
| 25 | | 05'53" (+00'42") | 1000 / 25000 |
| 26 | | 05'56" (+00'45") | 51 / 25051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 : 554.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'14" | 00:10'32" |
| 3 | 05'26" | 00:15'58" |
| 4 | 05'11" | 00:21'09" |
| 5 | 05'16" | 00:26'25" |
| 6 | 05'14" | 00:31'39" |
| 7 | 05'14" | 00:36'53" |
| 8 | 05'26" | 00:42'19" |
| 9 | 05'24" | 00:47'43" |
| 10 | 05'28" | 00:53'11" |
| 11 | 05'34" | 00:58'45" |
| 12 | 05'32" | 01:04'17" |
| 13 | 05'28" | 01:09'45" |
| 14 | 08'06" | 01:17'51" |
| 15 | 05'33" | 01:23'24" |
| 16 | 05'31" | 01:28'55" |
| 17 | 05'32" | 01:34'27" |
| 18 | 05'31" | 01:39'58" |
| 19 | 05'30" | 01:45'28" |
| 20 | 05'37" | 01:51'05" |
| 21 | 05'32" | 01:56'37" |
| 22 | 05'37" | 02:02'14" |
| 23 | 05'43" | 02:07'57" |
| 24 | 05'47" | 02:13'44" |
| 25 | 05'53" | 02:19'37" |
| 25.1 | 05'52" | 02:19'55" |
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