10.0 km | 00:44:06 | 04:24/km日期: 2015-09-24 21:12 - 卡路里: 540 Cal - 總步數: 8526 - 平均步頻: 193 - 平均步幅: 117 cm - 溫度: 26°C - 濕度: 89%
Pace: 04'36" / 04'27" / 04'22" / 04'18" / 04'23" / 04'14" / 04'22" / 04'26" / 04'29" / 04'20" / 11'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'35" (+00'22") | 1000 / 1000 | 183 / 118 |
| 2 | | 04'25" (+00'12") | 1006 / 2007 | 187 / 120 |
| 3 | | 04'22" (+00'09") | 998 / 3005 | 190 / 120 |
| 4 | | 04'20" (+00'07") | 1004 / 4010 | 192 / 119 |
| 5 | | 04'21" (+00'08") | 991 / 5001 | 193 / 118 |
| 6 | | 04'13" | 1000 / 6001 | 194 / 121 |
| 7 | | 04'21" (+00'08") | 1000 / 7002 | 196 / 116 |
| 8 | | 04'28" (+00'15") | 1002 / 8004 | 196 / 113 |
| 9 | | 04'27" (+00'14") | 995 / 8999 | 198 / 113 |
| 10 | | 04'22" (+00'09") | 1001 / 10001 | 199 / 114 |
| 11 | | 09'00" (+04'47") | 11 / 10012 | 180 / 61 |
9月累積里程 : 196.16 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'27" | 00:09'03" |
| 3 | 04'22" | 00:13'25" |
| 4 | 04'18" | 00:17'43" |
| 5 | 04'23" | 00:22'06" |
| 6 | 04'14" | 00:26'20" |
| 7 | 04'22" | 00:30'42" |
| 8 | 04'26" | 00:35'08" |
| 9 | 04'29" | 00:39'37" |
| 10 | 04'20" | 00:43'57" |
| 10.0 | 11'32" | 00:44'06" |
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