21.1 km | 02:32:08 | 07:12/km日期: 2022-09-09 05:56 - 平均心率: 153 - 卡路里: 1316 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 76%
Pace: 07'22" / 07'11" / 07'26" / 06'56" / 07'15" / 06'58" / 07'22" / 07'06" / 07'32" / 07'12" / 07'36" / 07'25" / 07'45" / 07'14" / 07'27" / 07'20" / 07'39" / 07'09" / 07'48" / 07'04" / 07'22" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+00'17") | 1000 / 1000 |
| 2 | | 07'11" (+00'15") | 1000 / 2000 |
| 3 | | 07'14" (+00'18") | 1000 / 3000 |
| 4 | | 06'56" | 1000 / 4000 |
| 5 | | 07'08" (+00'12") | 1000 / 5000 |
| 6 | | 06'57" (+00'01") | 1000 / 6000 |
| 7 | | 07'11" (+00'15") | 1000 / 7000 |
| 8 | | 07'06" (+00'10") | 1000 / 8000 |
| 9 | | 07'17" (+00'21") | 1000 / 9000 |
| 10 | | 07'11" (+00'15") | 1000 / 10000 |
| 11 | | 07'27" (+00'31") | 1000 / 11000 |
| 12 | | 07'25" (+00'29") | 1000 / 12000 |
| 13 | | 07'14" (+00'18") | 583 / 12583 |
| 14 | | 07'36" (+00'40") | 178 / 12762 |
| 15 | | 07'13" (+00'17") | 1000 / 13762 |
| 16 | | 07'17" (+00'21") | 1000 / 14762 |
| 17 | | 07'14" (+00'18") | 1000 / 15762 |
| 18 | | 07'21" (+00'25") | 1000 / 16762 |
| 19 | | 07'12" (+00'16") | 1000 / 17762 |
| 20 | | 07'18" (+00'22") | 1000 / 18762 |
| 21 | | 07'09" (+00'13") | 1000 / 19762 |
| 22 | | 07'07" (+00'11") | 1000 / 20762 |
| 23 | | 06'35" | 345 / 21107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
9月累積里程 :
245.63 km 
母子鱷魚 Y拖第三代－粉紫38 累積 :
638.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 07'11" | 00:14'33" |
| 3 | 07'26" | 00:21'59" |
| 4 | 06'56" | 00:28'55" |
| 5 | 07'15" | 00:36'10" |
| 6 | 06'58" | 00:43'08" |
| 7 | 07'22" | 00:50'30" |
| 8 | 07'06" | 00:57'36" |
| 9 | 07'32" | 01:05'08" |
| 10 | 07'12" | 01:12'20" |
| 11 | 07'36" | 01:19'56" |
| 12 | 07'25" | 01:27'21" |
| 13 | 07'45" | 01:35'06" |
| 14 | 07'14" | 01:42'20" |
| 15 | 07'27" | 01:49'47" |
| 16 | 07'20" | 01:57'07" |
| 17 | 07'39" | 02:04'46" |
| 18 | 07'09" | 02:11'55" |
| 19 | 07'48" | 02:19'43" |
| 20 | 07'04" | 02:26'47" |
| 21 | 07'22" | 02:34'09" |
| 21.1 | 05'52" | 02:34'47" |
留言 
展開計圈分析
