12.1 km | 01:20:00 | 06:37/km日期: 2022-09-09 05:40 - 平均心率: 146 - 卡路里: 697 Cal - 平均步頻: 190
Pace: 06'19" / 06'04" / 06'00" / 06'27" / 06'10" / 05'52" / 14'51" / 05'43" / 07'05" / 07'02" / 07'10" / 06'13" / 29'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'34") | 1000 / 1000 |
| 2 | | 06'03" (+00'20") | 1000 / 2000 |
| 3 | | 06'00" (+00'17") | 1000 / 3000 |
| 4 | | 06'27" (+00'44") | 1000 / 4000 |
| 5 | | 06'10" (+00'27") | 1000 / 5000 |
| 6 | | 05'51" (+00'08") | 1000 / 6000 |
| 7 | | 08'31" (+02'48") | 1000 / 7000 |
| 8 | | 05'43" | 1000 / 8000 |
| 9 | | 07'04" (+01'21") | 1000 / 9000 |
| 10 | | 07'01" (+01'18") | 1000 / 10000 |
| 11 | | 07'10" (+01'27") | 1000 / 11000 |
| 12 | | 06'13" (+00'30") | 1000 / 12000 |
| 13 | | 20'16" (+14'33") | 67 / 12067 |
| 14 | | 08'37" (+02'54") | 5 / 12073 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
9月累積里程 :
95.66 km 
UA W FLOW VELOCITI WIND 累積 :
248.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'04" | 00:12'23" |
| 3 | 06'00" | 00:18'23" |
| 4 | 06'27" | 00:24'50" |
| 5 | 06'10" | 00:31'00" |
| 6 | 05'52" | 00:36'52" |
| 7 | 14'51" | 00:51'43" |
| 8 | 05'43" | 00:57'26" |
| 9 | 07'05" | 01:04'31" |
| 10 | 07'02" | 01:11'33" |
| 11 | 07'10" | 01:18'43" |
| 12 | 06'13" | 01:24'56" |
| 12.1 | 28'10" | 01:27'00" |
展開計圈分析
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