31.9 km | 05:03:52 | 09:31/km日期: 2015-09-26 06:00 - 總爬升: 941 m - 卡路里: 1724 Cal - 溫度: 24°C - 濕度: 83%
Pace: 07'39" / 08'30" / 08'36" / 08'47" / 09'53" / 09'44" / 09'47" / 09'28" / 13'05" / 09'49" / 10'12" / 10'17" / 18'02" / 11'17" / 10'44" / 22'34" / 06'49" / 07'22" / 08'04" / 14'31" / 07'29" / 06'42" / 06'32" / 06'57" / 06'49" / 07'19" / 10'21" / 06'34" / 07'14" / 07'55" / 07'05" / 08'25" /
9月累積里程 : 100.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 08'30" | 00:16'09" |
| 3 | 08'36" | 00:24'45" |
| 4 | 08'47" | 00:33'32" |
| 5 | 09'53" | 00:43'25" |
| 6 | 09'44" | 00:53'09" |
| 7 | 09'47" | 01:02'56" |
| 8 | 09'28" | 01:12'24" |
| 9 | 13'05" | 01:25'29" |
| 10 | 09'49" | 01:35'18" |
| 11 | 10'12" | 01:45'30" |
| 12 | 10'17" | 01:55'47" |
| 13 | 18'02" | 02:13'49" |
| 14 | 11'17" | 02:25'06" |
| 15 | 10'44" | 02:35'50" |
| 16 | 22'34" | 02:58'24" |
| 17 | 06'49" | 03:05'13" |
| 18 | 07'22" | 03:12'35" |
| 19 | 08'04" | 03:20'39" |
| 20 | 14'31" | 03:35'10" |
| 21 | 07'29" | 03:42'39" |
| 22 | 06'42" | 03:49'21" |
| 23 | 06'32" | 03:55'53" |
| 24 | 06'57" | 04:02'50" |
| 25 | 06'49" | 04:09'39" |
| 26 | 07'19" | 04:16'58" |
| 27 | 10'21" | 04:27'19" |
| 28 | 06'34" | 04:33'53" |
| 29 | 07'14" | 04:41'07" |
| 30 | 07'55" | 04:49'02" |
| 31 | 07'05" | 04:56'07" |
| 31.9 | 08'26" | 05:03'52" |
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