8.7 km | 01:05:03 | 07:31/km日期: 2015-09-23 06:45 - 卡路里: 530 Cal - 總步數: 9942 - 平均步頻: 152 - 平均步幅: 87 cm - 溫度: 24°C - 濕度: 94%
Pace: 06'20" / 05'41" / 05'35" / 05'23" / 05'23" / 05'41" / 05'34" / 05'39" / 30'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+00'57") | 1005 / 1005 | 191 / 82 |
2 | | 05'41" (+00'21") | 1007 / 2013 | 195 / 90 |
3 | | 05'31" (+00'11") | 1000 / 3013 | 198 / 91 |
4 | | 05'23" (+00'03") | 1007 / 4021 | 200 / 92 |
5 | | 05'20" | 1006 / 5027 | 202 / 92 |
6 | | 05'38" (+00'18") | 1006 / 6034 | 202 / 87 |
7 | | 05'32" (+00'12") | 1007 / 7042 | 201 / 89 |
8 | | 05'37" (+00'17") | 1001 / 8043 | 200 / 88 |
9 | | 30'11" (+24'51") | 653 / 8697 | 47 / 70 |
9月累積里程 : 401.26 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'41" | 00:12'01" |
3 | 05'35" | 00:17'36" |
4 | 05'23" | 00:22'59" |
5 | 05'23" | 00:28'22" |
6 | 05'41" | 00:34'03" |
7 | 05'34" | 00:39'37" |
8 | 05'39" | 00:45'16" |
8.7 | 30'16" | 01:05'03" |