18.0 km | 01:30:54 | 05:02/km日期: 2015-09-26 20:25 - 地點: 基隆河濱 - 天氣: 多雲 - 卡路里: 1595 Cal - 溫度: 25°C - 濕度: 76%
Pace: 05'20" / 05'11" / 05'08" / 05'06" / 05'08" / 05'09" / 05'08" / 05'12" / 05'05" / 05'02" / 05'03" / 05'00" / 04'58" / 04'59" / 04'50" / 04'47" / 04'46" / 04'21" / 26'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'58") | 1004 / 1004 |
| 2 | | 05'11" (+00'51") | 1005 / 2009 |
| 3 | | 05'07" (+00'47") | 1014 / 3024 |
| 4 | | 05'04" (+00'44") | 1007 / 4031 |
| 5 | | 05'09" (+00'49") | 1007 / 5039 |
| 6 | | 05'07" (+00'47") | 1000 / 6040 |
| 7 | | 05'10" (+00'50") | 1019 / 7059 |
| 8 | | 05'08" (+00'48") | 1000 / 8060 |
| 9 | | 05'05" (+00'45") | 1019 / 9079 |
| 10 | | 05'03" (+00'43") | 991 / 10070 |
| 11 | | 05'03" (+00'43") | 1019 / 11090 |
| 12 | | 04'58" (+00'38") | 1002 / 12093 |
| 13 | | 04'58" (+00'38") | 1020 / 13113 |
| 14 | | 04'57" (+00'37") | 999 / 14113 |
| 15 | | 04'50" (+00'30") | 1000 / 15113 |
| 16 | | 04'46" (+00'26") | 1001 / 16115 |
| 17 | | 04'42" (+00'22") | 1009 / 17124 |
| 18 | | 04'20" | 996 / 18121 |
9月累積里程 :
194.07 km 
Asics Tarther Zeal 2 累積 :
1136.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'11" | 00:10'31" |
| 3 | 05'08" | 00:15'39" |
| 4 | 05'06" | 00:20'45" |
| 5 | 05'08" | 00:25'53" |
| 6 | 05'09" | 00:31'02" |
| 7 | 05'08" | 00:36'10" |
| 8 | 05'12" | 00:41'22" |
| 9 | 05'05" | 00:46'27" |
| 10 | 05'02" | 00:51'29" |
| 11 | 05'03" | 00:56'32" |
| 12 | 05'00" | 01:01'32" |
| 13 | 04'58" | 01:06'30" |
| 14 | 04'59" | 01:11'29" |
| 15 | 04'50" | 01:16'19" |
| 16 | 04'47" | 01:21'06" |
| 17 | 04'46" | 01:25'52" |
| 18 | 04'21" | 01:30'13" |
| 18.0 | 26'16" | 01:30'54" |
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