11.1 km | 01:01:11 | 05:32/km日期: 2015-09-27 05:20 - 卡路里: 627 Cal - 溫度: 24°C - 濕度: 73%
Pace: 05'30" / 05'24" / 05'15" / 05'26" / 05'19" / 06'37" / 05'34" / 05'15" / 06'24" / 05'30" / 04'40" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'49") | 991 / 991 |
| 2 | | 05'22" (+00'42") | 1004 / 1995 |
| 3 | | 05'15" (+00'35") | 998 / 2994 |
| 4 | | 05'25" (+00'45") | 1002 / 3996 |
| 5 | | 05'20" (+00'40") | 1006 / 5003 |
| 6 | | 06'36" (+01'56") | 994 / 5997 |
| 7 | | 05'34" (+00'54") | 1007 / 7005 |
| 8 | | 05'16" (+00'36") | 994 / 8000 |
| 9 | | 06'22" (+01'42") | 1004 / 9004 |
| 10 | | 05'30" (+00'50") | 997 / 10002 |
| 11 | | 04'40" | 1006 / 11009 |
| 12 | | 05'44" (+01'04") | 43 / 11052 |
9月累積里程 : 141.90 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'24" | 00:10'54" |
| 3 | 05'15" | 00:16'09" |
| 4 | 05'26" | 00:21'35" |
| 5 | 05'19" | 00:26'54" |
| 6 | 06'37" | 00:33'31" |
| 7 | 05'34" | 00:39'05" |
| 8 | 05'15" | 00:44'20" |
| 9 | 06'24" | 00:50'44" |
| 10 | 05'30" | 00:56'14" |
| 11 | 04'40" | 01:00'54" |
| 11.1 | 05'21" | 01:01'11" |
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