12.6 km | 01:06:45 | 05:17/km日期: 2022-09-14 16:34 - 總爬升: 117 m - 地點: 住家附近道路 - 天氣: 涼爽 - 卡路里: 816 Cal - 平均步頻: 24 - 溫度: 29°C - 濕度: 91%
Pace: 05'08" / 04'47" / 04'59" / 05'03" / 05'08" / 05'10" / 05'16" / 05'14" / 05'34" / 05'23" / 05'04" / 05'15" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+00'23") | 1021 / 1021 |
2 | | 04'43" | 1040 / 2062 |
3 | | 05'01" (+00'18") | 1036 / 3099 |
4 | | 04'59" (+00'16") | 1015 / 4114 |
5 | | 05'15" (+00'32") | 1051 / 5166 |
6 | | 05'10" (+00'27") | 1009 / 6176 |
7 | | 05'16" (+00'33") | 1077 / 7253 |
8 | | 05'10" (+00'27") | 993 / 8247 |
9 | | 05'37" (+00'54") | 1011 / 9259 |
10 | | 05'11" (+00'28") | 1002 / 10261 |
11 | | 05'12" (+00'29") | 996 / 11258 |
12 | | 05'14" (+00'31") | 1021 / 12279 |
13 | | 05'09" (+00'26") | 620 / 12899 |
9月累積里程 : 195.00 km
Android - samsung SM-A217F 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 04'47" | 00:09'55" |
3 | 04'59" | 00:14'54" |
4 | 05'03" | 00:19'57" |
5 | 05'08" | 00:25'05" |
6 | 05'10" | 00:30'15" |
7 | 05'16" | 00:35'31" |
8 | 05'14" | 00:40'45" |
9 | 05'34" | 00:46'19" |
10 | 05'23" | 00:51'42" |
11 | 05'04" | 00:56'46" |
12 | 05'15" | 01:02'01" |
12.9 | 05'19" | 01:06'38" |