16.3 km | 01:39:51 | 06:08/km日期: 2022-09-14 17:03 - 平均心率: 159 - 卡路里: 846 Cal - 平均步頻: 159
Pace: 06'18" / 06'04" / 05'58" / 06'01" / 06'11" / 05'26" / 05'21" / 05'08" / 05'26" / 05'31" / 05'33" / 05'37" / 06'03" / 05'59" / 05'44" / 08'58" / 16'25" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
9月累積里程 :
386.10 km 
2019耐吉 Zoom fly Flyknit 藍27.0 累積 :
5245.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'04" | 00:12'22" |
| 3 | 05'58" | 00:18'20" |
| 4 | 06'01" | 00:24'21" |
| 5 | 06'11" | 00:30'32" |
| 6 | 05'26" | 00:35'58" |
| 7 | 05'21" | 00:41'19" |
| 8 | 05'08" | 00:46'27" |
| 9 | 05'26" | 00:51'53" |
| 10 | 05'31" | 00:57'24" |
| 11 | 05'33" | 01:02'57" |
| 12 | 05'37" | 01:08'34" |
| 13 | 06'03" | 01:14'37" |
| 14 | 05'59" | 01:20'36" |
| 15 | 05'44" | 01:26'20" |
| 16 | 08'58" | 01:35'18" |
| 16.3 | 16'24" | 01:39'51" |
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