12.1 km | 01:00:16 | 04:58/km日期: 2015-09-29 17:05 - 卡路里: 653 Cal - 總步數: 11100 - 平均步頻: 184 - 平均步幅: 109 cm - 溫度: 29°C - 濕度: 72%
Pace: 04'33" / 04'40" / 04'40" / 04'51" / 04'55" / 04'49" / 05'07" / 05'08" / 05'01" / 05'19" / 05'09" / 05'16" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'41" (+00'02") | 1003 / 1003 | 179 / 118 |
2 | | 04'39" | 1008 / 2012 | 182 / 117 |
3 | | 04'42" (+00'03") | 998 / 3010 | 182 / 116 |
4 | | 04'52" (+00'13") | 1001 / 4011 | 183 / 111 |
5 | | 04'54" (+00'15") | 989 / 5001 | 184 / 110 |
6 | | 04'51" (+00'12") | 999 / 6000 | 184 / 111 |
7 | | 05'05" (+00'26") | 1005 / 7006 | 185 / 106 |
8 | | 05'08" (+00'29") | 1006 / 8012 | 185 / 104 |
9 | | 05'03" (+00'24") | 997 / 9010 | 185 / 106 |
10 | | 05'18" (+00'39") | 991 / 10002 | 184 / 101 |
11 | | 05'10" (+00'31") | 999 / 11001 | 185 / 104 |
12 | | 05'16" (+00'37") | 1001 / 12002 | 185 / 101 |
13 | | 04'58" (+00'19") | 103 / 12106 | 178 / 112 |
9月累積里程 : 196.16 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'33" | 00:04'33" |
2 | 04'40" | 00:09'13" |
3 | 04'40" | 00:13'53" |
4 | 04'51" | 00:18'44" |
5 | 04'55" | 00:23'39" |
6 | 04'49" | 00:28'28" |
7 | 05'07" | 00:33'35" |
8 | 05'08" | 00:38'43" |
9 | 05'01" | 00:43'44" |
10 | 05'19" | 00:49'03" |
11 | 05'09" | 00:54'12" |
12 | 05'16" | 00:59'28" |
12.1 | 07'28" | 01:00'16" |