27.6 km | 04:38:11 | 10:04/km日期: 2022-09-18 05:44 - 總爬升: 1070 m - 平均心率: 142 - 卡路里: 1782 Cal - 平均步頻: 148
Pace: 06'54" / 07'22" / 09'52" / 08'32" / 07'56" / 08'07" / 08'36" / 08'08" / 08'47" / 10'24" / 10'28" / 07'40" / 05'54" / 06'08" / 07'57" / 05'16" / 05'19" / 24'20" / 16'41" / 17'46" / 29'12" / 12'32" / 16'17" / 20'10" / 14'47" / 06'28" / 05'48" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+01'37") | 1000 / 1000 |
2 | | 07'22" (+02'07") | 1000 / 2000 |
3 | | 09'52" (+04'37") | 1000 / 3000 |
4 | | 08'32" (+03'17") | 1000 / 4000 |
5 | | 07'55" (+02'40") | 1000 / 5000 |
6 | | 08'07" (+02'52") | 1000 / 6000 |
7 | | 08'35" (+03'20") | 1000 / 7000 |
8 | | 08'08" (+02'53") | 1000 / 8000 |
9 | | 08'46" (+03'31") | 1000 / 9000 |
10 | | 10'23" (+05'08") | 1000 / 10000 |
11 | | 10'28" (+05'13") | 1000 / 11000 |
12 | | 07'40" (+02'25") | 1000 / 12000 |
13 | | 05'53" (+00'38") | 1000 / 13000 |
14 | | 06'07" (+00'52") | 1000 / 14000 |
15 | | 07'57" (+02'42") | 1000 / 15000 |
16 | | 05'15" | 1000 / 16000 |
17 | | 05'19" (+00'04") | 1000 / 17000 |
18 | | 16'05" (+10'50") | 1000 / 18000 |
19 | | 16'41" (+11'26") | 1000 / 19000 |
20 | | 17'46" (+12'31") | 1000 / 20000 |
21 | | 19'49" (+14'34") | 1000 / 21000 |
22 | | 12'32" (+07'17") | 1000 / 22000 |
23 | | 16'16" (+11'01") | 1000 / 23000 |
24 | | 14'54" (+09'39") | 1000 / 24000 |
25 | | 14'47" (+09'32") | 1000 / 25000 |
26 | | 06'28" (+01'13") | 1000 / 26000 |
27 | | 05'47" (+00'32") | 1000 / 27000 |
28 | | 05'57" (+00'42") | 628 / 27628 |
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