43.3 km | 05:55:47 | 08:12/km日期: 2022-09-18 05:59 - 總爬升: 1307 m - 卡路里: 2339 Cal - 平均步頻: 151
Pace: 06'17" / 06'26" / 07'17" / 08'04" / 08'31" / 07'25" / 09'35" / 10'55" / 11'09" / 11'41" / 08'54" / 09'53" / 12'05" / 09'34" / 09'30" / 11'08" / 09'04" / 10'49" / 06'39" / 06'48" / 07'37" / 08'40" / 09'13" / 07'49" / 09'18" / 10'09" / 05'46" / 06'10" / 07'13" / 06'30" / 06'06" / 06'02" / 06'23" / 08'13" / 06'38" / 07'08" / 06'44" / 06'59" / 07'25" / 06'10" / 06'51" / 06'56" / 06'57" / 17'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'22") | 1003 / 1003 |
2 | | 06'23" (+00'30") | 1005 / 2009 |
3 | | 07'20" (+01'27") | 992 / 3001 |
4 | | 07'58" (+02'05") | 1011 / 4013 |
5 | | 08'33" (+02'40") | 1006 / 5019 |
6 | | 07'24" (+01'31") | 1005 / 6024 |
7 | | 09'34" (+03'41") | 1001 / 7026 |
8 | | 10'51" (+04'58") | 1004 / 8030 |
9 | | 11'22" (+05'29") | 1002 / 9033 |
10 | | 11'30" (+05'37") | 994 / 10027 |
11 | | 08'51" (+02'58") | 1018 / 11045 |
12 | | 10'03" (+04'10") | 1001 / 12046 |
13 | | 12'00" (+06'07") | 995 / 13042 |
14 | | 09'28" (+03'35") | 1012 / 14054 |
15 | | 09'45" (+03'52") | 992 / 15047 |
16 | | 10'55" (+05'02") | 1014 / 16061 |
17 | | 09'06" (+03'13") | 991 / 17053 |
18 | | 10'40" (+04'47") | 1012 / 18065 |
19 | | 06'44" (+00'51") | 1003 / 19069 |
20 | | 06'45" (+00'52") | 996 / 20065 |
21 | | 07'29" (+01'36") | 1005 / 21071 |
22 | | 08'41" (+02'48") | 995 / 22066 |
23 | | 09'20" (+03'27") | 1011 / 23078 |
24 | | 08'02" (+02'09") | 997 / 24076 |
25 | | 09'07" (+03'14") | 1002 / 25079 |
26 | | 09'45" (+03'52") | 1012 / 26092 |
27 | | 05'53" | 994 / 27086 |
28 | | 06'05" (+00'12") | 1007 / 28094 |
29 | | 07'24" (+01'31") | 1003 / 29097 |
30 | | 06'21" (+00'28") | 993 / 30091 |
31 | | 06'07" (+00'14") | 1014 / 31105 |
32 | | 06'07" (+00'14") | 1005 / 32110 |
33 | | 06'23" (+00'30") | 993 / 33103 |
34 | | 08'17" (+02'24") | 1011 / 34115 |
35 | | 06'25" (+00'32") | 1006 / 35121 |
36 | | 07'09" (+01'16") | 993 / 36115 |
37 | | 06'45" (+00'52") | 1010 / 37125 |
38 | | 06'57" (+01'04") | 1002 / 38128 |
39 | | 07'24" (+01'31") | 1003 / 39131 |
40 | | 06'05" (+00'12") | 1011 / 40142 |
41 | | 06'56" (+01'03") | 1000 / 41142 |
42 | | 07'00" (+01'07") | 1000 / 42143 |
43 | | 06'49" (+00'56") | 1005 / 43149 |
44 | | 11'53" (+06'00") | 405 / 43554 |
9月累積里程 : 156.42 km
Android - Xiaomi M2103K19G 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'26" | 00:12'43" |
3 | 07'17" | 00:20'00" |
4 | 08'04" | 00:28'04" |
5 | 08'31" | 00:36'35" |
6 | 07'25" | 00:44'00" |
7 | 09'35" | 00:53'35" |
8 | 10'55" | 01:04'30" |
9 | 11'09" | 01:15'39" |
10 | 11'41" | 01:27'20" |
11 | 08'54" | 01:36'14" |
12 | 09'53" | 01:46'07" |
13 | 12'05" | 01:58'12" |
14 | 09'34" | 02:07'46" |
15 | 09'30" | 02:17'16" |
16 | 11'08" | 02:28'24" |
17 | 09'04" | 02:37'28" |
18 | 10'49" | 02:48'17" |
19 | 06'39" | 02:54'56" |
20 | 06'48" | 03:01'44" |
21 | 07'37" | 03:09'21" |
22 | 08'40" | 03:18'01" |
23 | 09'13" | 03:27'14" |
24 | 07'49" | 03:35'03" |
25 | 09'18" | 03:44'21" |
26 | 10'09" | 03:54'30" |
27 | 05'46" | 04:00'16" |
28 | 06'10" | 04:06'26" |
29 | 07'13" | 04:13'39" |
30 | 06'30" | 04:20'09" |
31 | 06'06" | 04:26'15" |
32 | 06'02" | 04:32'17" |
33 | 06'23" | 04:38'40" |
34 | 08'13" | 04:46'53" |
35 | 06'38" | 04:53'31" |
36 | 07'08" | 05:00'39" |
37 | 06'44" | 05:07'23" |
38 | 06'59" | 05:14'22" |
39 | 07'25" | 05:21'47" |
40 | 06'10" | 05:27'57" |
41 | 06'51" | 05:34'48" |
42 | 06'56" | 05:41'44" |
43 | 06'57" | 05:48'41" |
43.4 | 15'28" | 05:54'23" |