10.7 km | 01:08:35 | 06:22/km日期: 2015-09-30 19:51 - 天氣: 熱 - 卡路里: 895 Cal - 溫度: 29°C - 濕度: 68%
Pace: 06'25" / 06'34" / 06'36" / 06'26" / 05'59" / 06'16" / 06'33" / 06'41" / 06'17" / 05'59" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'20") | 995 / 995 |
2 | | 06'33" (+00'33") | 1015 / 2010 |
3 | | 06'36" (+00'36") | 997 / 3008 |
4 | | 06'25" (+00'25") | 1000 / 4009 |
5 | | 06'01" (+00'01") | 1008 / 5017 |
6 | | 06'12" (+00'12") | 992 / 6010 |
7 | | 06'37" (+00'37") | 1006 / 7016 |
8 | | 06'42" (+00'42") | 1014 / 8030 |
9 | | 06'12" (+00'12") | 1002 / 9033 |
10 | | 06'00" | 1001 / 10035 |
11 | | 06'28" (+00'28") | 710 / 10745 |
9月累積里程 :
118.62 km asics GEL-KAYANO 20 LS 累積 :
1321.2 kmAndroid - Sony C5503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'34" | 00:12'59" |
3 | 06'36" | 00:19'35" |
4 | 06'26" | 00:26'01" |
5 | 05'59" | 00:32'00" |
6 | 06'16" | 00:38'16" |
7 | 06'33" | 00:44'49" |
8 | 06'41" | 00:51'30" |
9 | 06'17" | 00:57'47" |
10 | 05'59" | 01:03'46" |
10.7 | 06'27" | 01:08'35" |