12.0 km | 01:01:21 | 05:06/km日期: 2022-09-19 05:50 - 地點: 茄苳橋-大閘門 - 天氣: 涼爽 - 卡路里: 778 Cal - 平均步頻: 152 - 溫度: 24°C - 濕度: 89%
Pace: 06'23" / 03'34" / 04'51" / 05'04" / 05'05" / 05'00" / 05'20" / 05'05" / 05'01" / 05'09" / 05'11" / 05'12" / 33'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'07") | 1283 / 1283 |
2 | | 04'51" | 734 / 2018 |
3 | | 04'55" (+00'04") | 1040 / 3059 |
4 | | 05'02" (+00'11") | 998 / 4057 |
5 | | 05'02" (+00'11") | 1008 / 5066 |
6 | | 05'07" (+00'16") | 1002 / 6068 |
7 | | 05'17" (+00'26") | 1001 / 7070 |
8 | | 05'02" (+00'11") | 1004 / 8074 |
9 | | 05'02" (+00'11") | 996 / 9071 |
10 | | 05'07" (+00'16") | 1006 / 10077 |
11 | | 05'10" (+00'19") | 1002 / 11079 |
12 | | 05'11" (+00'20") | 1001 / 12081 |
9月累積里程 : 195.00 km
Android - samsung SM-A217F 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 03'34" | 00:09'57" |
3 | 04'51" | 00:14'48" |
4 | 05'04" | 00:19'52" |
5 | 05'05" | 00:24'57" |
6 | 05'00" | 00:29'57" |
7 | 05'20" | 00:35'17" |
8 | 05'05" | 00:40'22" |
9 | 05'01" | 00:45'23" |
10 | 05'09" | 00:50'32" |
11 | 05'11" | 00:55'43" |
12 | 05'12" | 01:00'55" |
12.1 | 04'05" | 01:01'15" |