6.1 km | 00:36:47 | 06:02/km日期: 2022-09-21 19:36 - 平均心率: 161 - 卡路里: 436 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 72%
Pace: 05'56" / 06'07" / 06'58" / 05'49" / 05'44" / 05'42" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'10") | 421 / 421 |
| 2 | | 06'01" (+00'22") | 423 / 845 |
| 3 | | 06'00" (+00'21") | 421 / 1266 |
| 4 | | 06'09" (+00'30") | 419 / 1686 |
| 5 | | 06'04" (+00'25") | 411 / 2097 |
| 6 | | 05'57" (+00'18") | 424 / 2522 |
| 7 | | 08'13" (+02'34") | 419 / 2942 |
| 8 | | 05'39" | 420 / 3363 |
| 9 | | 05'51" (+00'12") | 418 / 3781 |
| 10 | | 05'53" (+00'14") | 419 / 4200 |
| 11 | | 05'48" (+00'09") | 418 / 4619 |
| 12 | | 05'43" (+00'04") | 419 / 5038 |
| 13 | | 05'39" | 421 / 5460 |
| 14 | | 05'42" (+00'03") | 420 / 5881 |
| 15 | | 06'05" (+00'26") | 208 / 6089 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 : 97.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'07" | 00:12'03" |
| 3 | 06'58" | 00:19'01" |
| 4 | 05'49" | 00:24'50" |
| 5 | 05'44" | 00:30'34" |
| 6 | 05'42" | 00:36'16" |
| 6.1 | 05'56" | 00:36'48" |
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