9.2 km | 01:10:27 | 07:38/km日期: 2015-10-02 16:44 - 總爬升: 211 m - 卡路里: 532 Cal - 總步數: 11934 - 平均步頻: 169 - 平均步幅: 77 cm - 溫度: 26°C - 濕度: 71%
Pace: 07'06" / 07'46" / 08'24" / 08'15" / 07'20" / 08'16" / 06'58" / 06'52" / 07'06" / 10'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'28" (+00'37") | 1005 / 1005 | 174 / 76 |
| 2 | | 07'51" (+01'00") | 1002 / 2007 | 172 / 73 |
| 3 | | 08'20" (+01'29") | 993 / 3000 | 175 / 68 |
| 4 | | 08'14" (+01'23") | 1001 / 4002 | 176 / 68 |
| 5 | | 07'16" (+00'25") | 1006 / 5008 | 171 / 80 |
| 6 | | 08'36" (+01'45") | 999 / 6008 | 143 / 81 |
| 7 | | 07'01" (+00'10") | 991 / 7000 | 173 / 82 |
| 8 | | 06'51" | 1000 / 8000 | 175 / 83 |
| 9 | | 07'11" (+00'20") | 1010 / 9011 | 170 / 81 |
| 10 | | 07'18" (+00'27") | 205 / 9216 | 152 / 90 |
10月累積里程 :
342.96 km 
ASICS 虎走 累積 :
2212.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 07'46" | 00:14'52" |
| 3 | 08'24" | 00:23'16" |
| 4 | 08'15" | 00:31'31" |
| 5 | 07'20" | 00:38'51" |
| 6 | 08'16" | 00:47'07" |
| 7 | 06'58" | 00:54'05" |
| 8 | 06'52" | 01:00'57" |
| 9 | 07'06" | 01:08'03" |
| 9.2 | 11'04" | 01:10'27" |
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