12.3 km | 01:07:53 | 05:30/km日期: 2015-10-03 06:13 - 卡路里: 484 Cal
Pace: 03'21" / 05'15" / 05'46" / 05'49" / 05'28" / 05'36" / 05'15" / 05'55" / 05'29" / 05'31" / 05'59" / 06'19" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'22" | 1131 / 1131 |
| 2 | | 05'33" (+02'11") | 996 / 2127 |
| 3 | | 05'37" (+02'15") | 1000 / 3128 |
| 4 | | 06'08" (+02'46") | 1001 / 4129 |
| 5 | | 05'12" (+01'50") | 1006 / 5136 |
| 6 | | 05'31" (+02'09") | 992 / 6128 |
| 7 | | 05'20" (+01'58") | 1007 / 7136 |
| 8 | | 05'52" (+02'30") | 1004 / 8140 |
| 9 | | 05'29" (+02'07") | 993 / 9133 |
| 10 | | 05'33" (+02'11") | 1002 / 10136 |
| 11 | | 06'04" (+02'42") | 1004 / 11140 |
| 12 | | 06'18" (+02'56") | 994 / 12135 |
| 13 | | 06'47" (+03'25") | 196 / 12331 |
10月累積里程 : 196.92 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'21" | 00:03'21" |
| 2 | 05'15" | 00:08'36" |
| 3 | 05'46" | 00:14'22" |
| 4 | 05'49" | 00:20'11" |
| 5 | 05'28" | 00:25'39" |
| 6 | 05'36" | 00:31'15" |
| 7 | 05'15" | 00:36'30" |
| 8 | 05'55" | 00:42'25" |
| 9 | 05'29" | 00:47'54" |
| 10 | 05'31" | 00:53'25" |
| 11 | 05'59" | 00:59'24" |
| 12 | 06'19" | 01:05'43" |
| 12.3 | 06'31" | 01:07'53" |
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