7.0 km | 00:49:19 | 07:02/km日期: 2015-10-03 17:11 - 卡路里: 445 Cal
Pace: 00'09" / 00'24" / 06'21" / 15'21" / 08'15" / 11'17" / 09'15" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'01") | 1000 / 1000 |
| 2 | | 06'54" (+00'42") | 1000 / 2000 |
| 3 | | 06'20" (+00'08") | 1000 / 3000 |
| 4 | | 06'12" | 1000 / 4000 |
| 5 | | 07'19" (+01'07") | 1000 / 5000 |
| 6 | | 07'44" (+01'32") | 1000 / 6000 |
| 7 | | 07'31" (+01'19") | 1000 / 7000 |
| 8 | | 05'08" | 8 / 7008 |
10月累積里程 : 51.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'09" | 00:00'09" |
| 2 | 00'24" | 00:00'33" |
| 3 | 06'21" | 00:06'54" |
| 4 | 15'21" | 00:22'15" |
| 5 | 08'15" | 00:30'30" |
| 6 | 11'17" | 00:41'47" |
| 7 | 09'15" | 00:51'02" |
| 7.0 | 05'58" | 00:51'05" |
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