21.1 km | 02:03:18 | 05:50/km日期: 2022-09-25 16:45 - 平均心率: 155 - 卡路里: 1747 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 63%
Pace: 05'27" / 05'27" / 05'42" / 05'45" / 05'27" / 05'24" / 05'28" / 05'34" / 05'44" / 05'40" / 05'46" / 05'53" / 05'50" / 05'53" / 08'23" / 06'06" / 06'13" / 06'09" / 05'43" / 05'37" / 05'29" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'03") | 1000 / 1000 |
| 2 | | 05'26" (+00'02") | 1000 / 2000 |
| 3 | | 05'41" (+00'17") | 1000 / 3000 |
| 4 | | 05'44" (+00'20") | 1000 / 4000 |
| 5 | | 05'26" (+00'02") | 1000 / 5000 |
| 6 | | 05'24" | 1000 / 6000 |
| 7 | | 05'28" (+00'04") | 1000 / 7000 |
| 8 | | 05'33" (+00'09") | 1000 / 8000 |
| 9 | | 05'43" (+00'19") | 1000 / 9000 |
| 10 | | 05'40" (+00'16") | 1000 / 10000 |
| 11 | | 05'46" (+00'22") | 1000 / 11000 |
| 12 | | 05'52" (+00'28") | 1000 / 12000 |
| 13 | | 05'50" (+00'26") | 1000 / 13000 |
| 14 | | 05'53" (+00'29") | 1000 / 14000 |
| 15 | | 08'23" (+02'59") | 1000 / 15000 |
| 16 | | 06'05" (+00'41") | 1000 / 16000 |
| 17 | | 06'13" (+00'49") | 1000 / 17000 |
| 18 | | 06'09" (+00'45") | 1000 / 18000 |
| 19 | | 05'42" (+00'18") | 1000 / 19000 |
| 20 | | 05'36" (+00'12") | 1000 / 20000 |
| 21 | | 05'29" (+00'05") | 1000 / 21000 |
| 22 | | 05'14" | 125 / 21125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
9月累積里程 :
207.34 km 
Adidas Boston 10 三世 累積 :
520.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'27" | 00:10'54" |
| 3 | 05'42" | 00:16'36" |
| 4 | 05'45" | 00:22'21" |
| 5 | 05'27" | 00:27'48" |
| 6 | 05'24" | 00:33'12" |
| 7 | 05'28" | 00:38'40" |
| 8 | 05'34" | 00:44'14" |
| 9 | 05'44" | 00:49'58" |
| 10 | 05'40" | 00:55'38" |
| 11 | 05'46" | 01:01'24" |
| 12 | 05'53" | 01:07'17" |
| 13 | 05'50" | 01:13'07" |
| 14 | 05'53" | 01:19'00" |
| 15 | 08'23" | 01:27'23" |
| 16 | 06'06" | 01:33'29" |
| 17 | 06'13" | 01:39'42" |
| 18 | 06'09" | 01:45'51" |
| 19 | 05'43" | 01:51'34" |
| 20 | 05'37" | 01:57'11" |
| 21 | 05'29" | 02:02'40" |
| 21.1 | 05'10" | 02:03'19" |
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