15.0 km | 01:26:32 | 05:46/km日期: 2022-09-27 19:36 - 卡路里: 1108 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 80%
Pace: 04'11" / 04'14" / 07'27" / 04'03" / 06'47" / 03'57" / 07'13" / 03'54" / 06'49" / 03'34" / 06'57" / 07'01" / 07'12" / 03'51" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'15" (+01'07") | 395 / 395 |
2 | | 04'12" (+01'04") | 393 / 788 |
3 | | 04'05" (+00'57") | 398 / 1187 |
4 | | 04'11" (+01'03") | 402 / 1589 |
5 | | 04'10" (+01'02") | 399 / 1989 |
6 | | 48'32" (+45'24") | 73 / 2063 |
7 | | 04'27" (+01'19") | 398 / 2461 |
8 | | 03'59" (+00'51") | 410 / 2872 |
9 | | 04'04" (+00'56") | 400 / 3272 |
10 | | 03'57" (+00'49") | 413 / 3686 |
11 | | 04'07" (+00'59") | 397 / 4083 |
12 | | 04'03" (+00'55") | 400 / 4484 |
13 | | 18'11" (+15'03") | 181 / 4666 |
14 | | 04'21" (+01'13") | 394 / 5061 |
15 | | 04'04" (+00'56") | 403 / 5464 |
16 | | 03'55" (+00'47") | 408 / 5872 |
17 | | 04'00" (+00'52") | 395 / 6268 |
18 | | 04'00" (+00'52") | 405 / 6674 |
19 | | 46'42" (+43'34") | 74 / 6748 |
20 | | 03'58" (+00'50") | 397 / 7145 |
21 | | 03'50" (+00'42") | 399 / 7545 |
22 | | 03'55" (+00'47") | 400 / 7945 |
23 | | 04'00" (+00'52") | 395 / 8341 |
24 | | 03'49" (+00'41") | 393 / 8734 |
25 | | 17'21" (+14'13") | 215 / 8950 |
26 | | 03'44" (+00'36") | 394 / 9345 |
27 | | 03'35" (+00'27") | 395 / 9740 |
28 | | 03'27" (+00'19") | 394 / 10134 |
29 | | 35'48" (+32'40") | 95 / 10230 |
30 | | 04'02" (+00'54") | 388 / 10619 |
31 | | 03'44" (+00'36") | 397 / 11016 |
32 | | 03'29" (+00'21") | 394 / 11411 |
33 | | 28'36" (+25'28") | 132 / 11543 |
34 | | 04'04" (+00'56") | 393 / 11937 |
35 | | 03'44" (+00'36") | 390 / 12327 |
36 | | 03'23" (+00'15") | 393 / 12721 |
37 | | 46'23" (+43'15") | 85 / 12806 |
38 | | 03'32" (+00'24") | 388 / 13194 |
39 | | 03'11" (+00'03") | 390 / 13584 |
40 | | 03'08" | 388 / 13973 |
41 | | 09'43" (+06'35") | 1000 / 14973 |
42 | | 13'13" (+10'05") | 28 / 15001 |
9月累積里程 :
540.52 km 虎2 Red 累積 :
1216.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'11" | 00:04'11" |
2 | 04'14" | 00:08'25" |
3 | 07'27" | 00:15'52" |
4 | 04'03" | 00:19'55" |
5 | 06'47" | 00:26'42" |
6 | 03'57" | 00:30'39" |
7 | 07'13" | 00:37'52" |
8 | 03'54" | 00:41'46" |
9 | 06'49" | 00:48'35" |
10 | 03'34" | 00:52'09" |
11 | 06'57" | 00:59'06" |
12 | 07'01" | 01:06'07" |
13 | 07'12" | 01:13'19" |
14 | 03'51" | 01:17'10" |
15.0 | 09'22" | 01:26'33" |