6.0 km | 01:02:33 | 10:25/km日期: 2022-09-28 19:21 - 卡路里: 409 Cal - 平均步頻: 130 - 溫度: 23°C - 濕度: 96%
Pace: 08'06" / 10'23" / 13'18" / 09'46" / 10'39" / 10'19" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" | 1000 / 1000 |
| 2 | | 10'22" (+02'16") | 1000 / 2000 |
| 3 | | 13'18" (+05'12") | 1000 / 3000 |
| 4 | | 09'45" (+01'39") | 1000 / 4000 |
| 5 | | 10'37" (+02'31") | 1000 / 5000 |
| 6 | | 10'20" (+02'14") | 1000 / 6000 |
| 7 | | 08'36" (+00'30") | 5 / 6005 |
9月累積里程 : 28.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 10'23" | 00:18'29" |
| 3 | 13'18" | 00:31'47" |
| 4 | 09'46" | 00:41'33" |
| 5 | 10'39" | 00:52'12" |
| 6 | 10'19" | 01:02'31" |
| 6.0 | 09'18" | 01:02'34" |
展開計圈分析
留言 
