6.4 km | 00:37:47 | 05:52/km日期: 2015-10-05 22:57 - 卡路里: 411 Cal - 溫度: 27°C - 濕度: 44%
Pace: 06'14" / 05'53" / 05'53" / 05'40" / 05'37" / 05'37" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+02'06") | 616 / 616 |
| 2 | | 05'07" (+00'47") | 107 / 724 |
| 3 | | 05'59" (+01'39") | 949 / 1673 |
| 4 | | 05'08" (+00'48") | 105 / 1779 |
| 5 | | 06'00" (+01'40") | 1000 / 2779 |
| 6 | | 06'49" (+02'29") | 16 / 2796 |
| 7 | | 04'53" (+00'33") | 107 / 2903 |
| 8 | | 05'43" (+01'23") | 958 / 3862 |
| 9 | | 04'27" (+00'07") | 113 / 3976 |
| 10 | | 05'52" (+01'32") | 812 / 4788 |
| 11 | | 04'20" | 110 / 4899 |
| 12 | | 05'41" (+01'21") | 876 / 5775 |
| 13 | | 04'20" | 112 / 5888 |
| 14 | | 06'43" (+02'23") | 545 / 6434 |
10月累積里程 : 149.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'53" | 00:12'07" |
| 3 | 05'53" | 00:18'00" |
| 4 | 05'40" | 00:23'40" |
| 5 | 05'37" | 00:29'17" |
| 6 | 05'37" | 00:34'54" |
| 6.4 | 06'40" | 00:37'48" |
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