11.0 km | 01:04:00 | 05:47/km日期: 2015-10-06 17:28 - 卡路里: 596 Cal - 溫度: 27°C - 濕度: 81%
Pace: 06'25" / 06'02" / 04'26" / 05'57" / 05'56" / 04'46" / 06'04" / 06'14" / 04'52" / 06'34" / 06'32" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+01'54") | 989 / 989 |
2 | | 05'59" (+01'30") | 1010 / 1999 |
3 | | 04'29" | 992 / 2992 |
4 | | 05'54" (+01'25") | 1004 / 3996 |
5 | | 05'59" (+01'30") | 1004 / 5001 |
6 | | 04'41" (+00'12") | 996 / 5997 |
7 | | 06'07" (+01'38") | 1007 / 7005 |
8 | | 06'15" (+01'46") | 996 / 8001 |
9 | | 04'51" (+00'22") | 1000 / 9002 |
10 | | 06'33" (+02'04") | 1015 / 10017 |
11 | | 06'29" (+02'00") | 990 / 11007 |
12 | | 06'15" (+01'46") | 31 / 11039 |
10月累積里程 :
93.92 km Mizuno wave spacer dyna 累積 :
925.8 kmAndroid - samsung SGH-N075T 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'02" | 00:12'27" |
3 | 04'26" | 00:16'53" |
4 | 05'57" | 00:22'50" |
5 | 05'56" | 00:28'46" |
6 | 04'46" | 00:33'32" |
7 | 06'04" | 00:39'36" |
8 | 06'14" | 00:45'50" |
9 | 04'52" | 00:50'42" |
10 | 06'34" | 00:57'16" |
11 | 06'32" | 01:03'48" |
11.0 | 05'00" | 01:04'00" |