26.4 km | 02:40:51 | 06:05/km日期: 2015-10-06 19:55 - 總爬升: 256 m - 地點: 高鐵下 - 天氣: 涼涼地 - 卡路里: 1698 Cal - 溫度: 26°C - 濕度: 80%
Pace: 05'19" / 03'55" / 04'23" / 04'18" / 03'34" / 08'23" / 06'20" / 05'39" / 05'05" / 06'04" / 06'20" / 05'27" / 05'27" / 05'04" / 05'37" / 05'34" / 04'49" / 05'37" / 10'03" / 05'27" / 06'13" / 05'34" / 06'35" / 05'19" / 05'58" / 06'48" / 07'43" / 05'59" / 05'32" / 05'54" / 06'25" / 04'41" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+01'42") | 996 / 996 |
| 2 | | 03'58" (+00'26") | 1005 / 2001 |
| 3 | | 04'22" (+00'50") | 985 / 2987 |
| 4 | | 04'18" (+00'46") | 1012 / 4000 |
| 5 | | 03'32" | 1008 / 5008 |
| 6 | | 08'20" (+04'48") | 1004 / 6013 |
| 7 | | 06'19" (+02'47") | 1001 / 7014 |
| 8 | | 05'39" (+02'07") | 999 / 8013 |
| 9 | | 05'08" (+01'36") | 990 / 9003 |
| 10 | | 06'03" (+02'31") | 1000 / 10004 |
| 11 | | 06'21" (+02'49") | 1012 / 11017 |
| 12 | | 05'24" (+01'52") | 1004 / 12021 |
| 13 | | 05'25" (+01'53") | 990 / 13012 |
| 14 | | 05'07" (+01'35") | 1005 / 14017 |
| 15 | | 05'33" (+02'01") | 1006 / 15024 |
| 16 | | 05'35" (+02'03") | 1008 / 16032 |
| 17 | | 04'46" (+01'14") | 993 / 17026 |
| 18 | | 05'38" (+02'06") | 1011 / 18038 |
| 19 | | 10'02" (+06'30") | 993 / 19031 |
| 20 | | 05'40" (+02'08") | 1002 / 20033 |
| 21 | | 06'00" (+02'28") | 1009 / 21042 |
| 22 | | 05'49" (+02'17") | 1010 / 22053 |
| 23 | | 06'17" (+02'45") | 1001 / 23055 |
| 24 | | 05'21" (+01'49") | 992 / 24047 |
| 25 | | 06'06" (+02'34") | 1012 / 25059 |
| 26 | | 06'37" (+03'05") | 998 / 26058 |
| 27 | | 07'43" (+04'11") | 1002 / 27061 |
| 28 | | 05'59" (+02'27") | 996 / 28057 |
| 29 | | 05'42" (+02'10") | 1008 / 29065 |
| 30 | | 05'43" (+02'11") | 1000 / 30065 |
| 31 | | 06'17" (+02'45") | 1001 / 31067 |
| 32 | | 04'49" (+01'17") | 996 / 32064 |
10月累積里程 :
345.96 km 
MIZUNO Wave Rider 18 累積 :
2351.2 kmAndroid - samsung GT-I9100 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 03'55" | 00:09'14" |
| 3 | 04'23" | 00:13'37" |
| 4 | 04'18" | 00:17'55" |
| 5 | 03'34" | 00:21'29" |
| 6 | 08'23" | 00:29'52" |
| 7 | 06'20" | 00:36'12" |
| 8 | 05'39" | 00:41'51" |
| 9 | 05'05" | 00:46'56" |
| 10 | 06'04" | 00:53'00" |
| 11 | 06'20" | 00:59'20" |
| 12 | 05'27" | 01:04'47" |
| 13 | 05'27" | 01:10'14" |
| 14 | 05'04" | 01:15'18" |
| 15 | 05'37" | 01:20'55" |
| 16 | 05'34" | 01:26'29" |
| 17 | 04'49" | 01:31'18" |
| 18 | 05'37" | 01:36'55" |
| 19 | 10'03" | 01:46'58" |
| 20 | 05'27" | 01:52'25" |
| 21 | 06'13" | 01:58'38" |
| 22 | 05'34" | 02:04'12" |
| 23 | 06'35" | 02:10'47" |
| 24 | 05'19" | 02:16'06" |
| 25 | 05'58" | 02:22'04" |
| 26 | 06'48" | 02:28'52" |
| 27 | 07'43" | 02:36'35" |
| 28 | 05'59" | 02:42'34" |
| 29 | 05'32" | 02:48'06" |
| 30 | 05'54" | 02:54'00" |
| 31 | 06'25" | 03:00'25" |
| 32 | 04'41" | 03:05'06" |
| 32.4 | 04'35" | 03:06'51" |
展開計圈分析
留言 
