26.5 km | 03:08:34 | 07:07/km日期: 2019-01-26 08:01 - 平均心率: 131 - 卡路里: 1182 Cal - 平均步頻: 180
Pace: 01'35" / 06'38" / 07'14" / 06'34" / 06'30" / 06'55" / 06'47" / 06'33" / 06'22" / 07'14" / 09'11" / 06'37" / 06'39" / 06'39" / 06'32" / 06'15" / 06'26" / 06'28" / 10'33" / 06'42" / 07'11" / 07'00" / 06'58" / 06'56" / 07'07" / 07'00" / 13'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'44") | 1000 / 1000 |
| 2 | | 06'38" (+00'24") | 1000 / 2000 |
| 3 | | 07'13" (+00'59") | 1000 / 3000 |
| 4 | | 06'34" (+00'20") | 1000 / 4000 |
| 5 | | 06'29" (+00'15") | 1000 / 5000 |
| 6 | | 06'55" (+00'41") | 1000 / 6000 |
| 7 | | 06'47" (+00'33") | 1000 / 7000 |
| 8 | | 06'32" (+00'18") | 1000 / 8000 |
| 9 | | 06'22" (+00'08") | 1000 / 9000 |
| 10 | | 07'13" (+00'59") | 1000 / 10000 |
| 11 | | 09'11" (+02'57") | 1000 / 11000 |
| 12 | | 06'36" (+00'22") | 1000 / 12000 |
| 13 | | 06'39" (+00'25") | 1000 / 13000 |
| 14 | | 06'39" (+00'25") | 1000 / 14000 |
| 15 | | 06'31" (+00'17") | 1000 / 15000 |
| 16 | | 06'14" | 1000 / 16000 |
| 17 | | 06'26" (+00'12") | 1000 / 17000 |
| 18 | | 06'28" (+00'14") | 1000 / 18000 |
| 19 | | 10'32" (+04'18") | 1000 / 19000 |
| 20 | | 06'42" (+00'28") | 1000 / 20000 |
| 21 | | 07'11" (+00'57") | 1000 / 21000 |
| 22 | | 06'59" (+00'45") | 1000 / 22000 |
| 23 | | 06'57" (+00'43") | 1000 / 23000 |
| 24 | | 06'56" (+00'42") | 1000 / 24000 |
| 25 | | 07'06" (+00'52") | 1000 / 25000 |
| 26 | | 06'59" (+00'45") | 1000 / 26000 |
| 27 | | 14'27" (+08'13") | 455 / 26455 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 : 331.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'35" | 00:01'35" |
| 2 | 06'38" | 00:08'13" |
| 3 | 07'14" | 00:15'27" |
| 4 | 06'34" | 00:22'01" |
| 5 | 06'30" | 00:28'31" |
| 6 | 06'55" | 00:35'26" |
| 7 | 06'47" | 00:42'13" |
| 8 | 06'33" | 00:48'46" |
| 9 | 06'22" | 00:55'08" |
| 10 | 07'14" | 01:02'22" |
| 11 | 09'11" | 01:11'33" |
| 12 | 06'37" | 01:18'10" |
| 13 | 06'39" | 01:24'49" |
| 14 | 06'39" | 01:31'28" |
| 15 | 06'32" | 01:38'00" |
| 16 | 06'15" | 01:44'15" |
| 17 | 06'26" | 01:50'41" |
| 18 | 06'28" | 01:57'09" |
| 19 | 10'33" | 02:07'42" |
| 20 | 06'42" | 02:14'24" |
| 21 | 07'11" | 02:21'35" |
| 22 | 07'00" | 02:28'35" |
| 23 | 06'58" | 02:35'33" |
| 24 | 06'56" | 02:42'29" |
| 25 | 07'07" | 02:49'36" |
| 26 | 07'00" | 02:56'36" |
| 26.5 | 12'59" | 03:02'31" |
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