6.0 km | 00:46:27 | 07:43/km日期: 2022-10-04 18:25 - 卡路里: 334 Cal - 平均步頻: 148
Pace: 06'58" / 06'58" / 07'03" / 07'34" / 09'07" / 08'45" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" | 1000 / 1000 |
2 | | 06'58" | 1000 / 2000 |
3 | | 07'02" (+00'04") | 1000 / 3000 |
4 | | 07'34" (+00'36") | 1000 / 4000 |
5 | | 09'06" (+02'08") | 1000 / 5000 |
6 | | 08'45" (+01'47") | 1000 / 6000 |
7 | | 04'17" | 5 / 6005 |
10月累積里程 :
71.72 km Asics GEL-KAYANO 29 PLATINUM 累積 :
45.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'58" | 00:13'56" |
3 | 07'03" | 00:20'59" |
4 | 07'34" | 00:28'33" |
5 | 09'07" | 00:37'40" |
6 | 08'45" | 00:46'25" |
6.0 | 06'07" | 00:46'27" |