10.2 km | 00:45:22 | 04:26/km日期: 2022-10-04 19:47 - 地點: 新竹體育場 - 平均心率: 182 - 卡路里: 610 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 67%
Pace: 04'26" / 04'26" / 04'28" / 04'28" / 04'31" / 04'30" / 04'30" / 04'31" / 06'03" / 04'22" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'28" (+00'11") | 407 / 407 |
| 2 | | 04'26" (+00'09") | 409 / 816 |
| 3 | | 04'20" (+00'03") | 415 / 1231 |
| 4 | | 04'27" (+00'10") | 411 / 1643 |
| 5 | | 04'28" (+00'11") | 406 / 2049 |
| 6 | | 04'25" (+00'08") | 413 / 2463 |
| 7 | | 04'30" (+00'13") | 406 / 2870 |
| 8 | | 04'26" (+00'09") | 413 / 3283 |
| 9 | | 04'29" (+00'12") | 405 / 3689 |
| 10 | | 04'26" (+00'09") | 411 / 4100 |
| 11 | | 04'30" (+00'13") | 412 / 4513 |
| 12 | | 04'30" (+00'13") | 404 / 4917 |
| 13 | | 04'31" (+00'14") | 402 / 5319 |
| 14 | | 04'32" (+00'15") | 405 / 5725 |
| 15 | | 04'29" (+00'12") | 408 / 6134 |
| 16 | | 04'31" (+00'14") | 403 / 6537 |
| 17 | | 04'26" (+00'09") | 409 / 6947 |
| 18 | | 04'33" (+00'16") | 398 / 7345 |
| 19 | | 04'30" (+00'13") | 402 / 7748 |
| 20 | | 04'30" (+00'13") | 398 / 8147 |
| 21 | | 04'17" | 818 / 8965 |
| 22 | | 04'19" (+00'02") | 406 / 9372 |
| 23 | | 04'22" (+00'05") | 411 / 9784 |
| 24 | | 04'20" (+00'03") | 413 / 10197 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
10月累積里程 :
281.15 km 
NB RC V2 累積 :
606.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'26" | 00:04'26" |
| 2 | 04'26" | 00:08'52" |
| 3 | 04'28" | 00:13'20" |
| 4 | 04'28" | 00:17'48" |
| 5 | 04'31" | 00:22'19" |
| 6 | 04'30" | 00:26'49" |
| 7 | 04'30" | 00:31'19" |
| 8 | 04'31" | 00:35'50" |
| 9 | 06'03" | 00:41'53" |
| 10 | 04'22" | 00:46'15" |
| 10.2 | 04'17" | 00:47'06" |
展開計圈分析
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