10.1 km | 01:04:59 | 06:27/km日期: 2022-10-04 17:09 - 卡路里: 822 Cal - 溫度: 29°C - 濕度: 72%
Pace: 06'16" / 06'33" / 06'33" / 06'17" / 06'14" / 06'13" / 06'19" / 06'32" / 07'32" / 06'26" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'40") | 1000 / 1000 |
| 2 | | 06'33" (+00'21") | 1000 / 2000 |
| 3 | | 06'32" (+00'20") | 1000 / 3000 |
| 4 | | 06'17" (+00'05") | 1000 / 4000 |
| 5 | | 06'14" (+00'02") | 1000 / 5000 |
| 6 | | 06'12" | 1000 / 6000 |
| 7 | | 06'19" (+00'07") | 1000 / 7000 |
| 8 | | 06'31" (+00'19") | 1000 / 8000 |
| 9 | | 06'31" (+00'19") | 1000 / 9000 |
| 10 | | 06'26" (+00'14") | 1000 / 10000 |
| 11 | | 07'48" (+01'36") | 57 / 10057 |
10月累積里程 : 98.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'33" | 00:12'49" |
| 3 | 06'33" | 00:19'22" |
| 4 | 06'17" | 00:25'39" |
| 5 | 06'14" | 00:31'53" |
| 6 | 06'13" | 00:38'06" |
| 7 | 06'19" | 00:44'25" |
| 8 | 06'32" | 00:50'57" |
| 9 | 07'32" | 00:58'29" |
| 10 | 06'26" | 01:04'55" |
| 10.1 | 07'49" | 01:05'22" |
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