19.0 km | 02:33:01 | 08:02/km日期: 2022-10-05 07:46 - 平均心率: 114 - 卡路里: 1059 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 90%
Pace: 10'08" / 08'17" / 15'59" / 09'58" / 07'42" / 08'12" / 18'18" / 08'05" / 09'38" / 08'20" / 08'52" / 08'08" / 12'45" / 08'01" / 12'16" / 07'46" / 07'34" / 11'13" / 07'51" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'51" (+01'19") | 1000 / 1000 |
| 2 | | 08'17" (+00'45") | 1000 / 2000 |
| 3 | | 08'29" (+00'57") | 1000 / 3000 |
| 4 | | 07'33" (+00'01") | 1000 / 4000 |
| 5 | | 07'42" (+00'10") | 1000 / 5000 |
| 6 | | 07'32" | 1000 / 6000 |
| 7 | | 07'36" (+00'04") | 1000 / 7000 |
| 8 | | 08'04" (+00'32") | 1000 / 8000 |
| 9 | | 08'28" (+00'56") | 1000 / 9000 |
| 10 | | 08'19" (+00'47") | 1000 / 10000 |
| 11 | | 07'47" (+00'15") | 1000 / 11000 |
| 12 | | 08'08" (+00'36") | 1000 / 12000 |
| 13 | | 08'17" (+00'45") | 1000 / 13000 |
| 14 | | 07'54" (+00'22") | 1000 / 14000 |
| 15 | | 07'52" (+00'20") | 1000 / 15000 |
| 16 | | 07'45" (+00'13") | 1000 / 16000 |
| 17 | | 07'33" (+00'01") | 1000 / 17000 |
| 18 | | 08'48" (+01'16") | 1000 / 18000 |
| 19 | | 07'51" (+00'19") | 1000 / 19000 |
| 20 | | 08'29" (+00'57") | 12 / 19012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
213.11 km 
愛迪達 BOSTON 10 累積 :
604.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'08" | 00:10'08" |
| 2 | 08'17" | 00:18'25" |
| 3 | 15'59" | 00:34'24" |
| 4 | 09'58" | 00:44'22" |
| 5 | 07'42" | 00:52'04" |
| 6 | 08'12" | 01:00'16" |
| 7 | 18'18" | 01:18'34" |
| 8 | 08'05" | 01:26'39" |
| 9 | 09'38" | 01:36'17" |
| 10 | 08'20" | 01:44'37" |
| 11 | 08'52" | 01:53'29" |
| 12 | 08'08" | 02:01'37" |
| 13 | 12'45" | 02:14'22" |
| 14 | 08'01" | 02:22'23" |
| 15 | 12'16" | 02:34'39" |
| 16 | 07'46" | 02:42'25" |
| 17 | 07'34" | 02:49'59" |
| 18 | 11'13" | 03:01'12" |
| 19 | 07'51" | 03:09'03" |
| 19.0 | 07'54" | 03:09'09" |
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