18.0 km | 01:38:04 | 05:26/km日期: 2022-10-07 18:24 - 平均心率: 149 - 卡路里: 869 Cal - 平均步頻: 184
Pace: 05'49" / 05'30" / 05'23" / 05'19" / 05'12" / 09'18" / 05'34" / 05'31" / 05'31" / 05'34" / 11'31" / 05'36" / 10'03" / 05'21" / 07'30" / 05'16" / 08'58" / 05'19" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'38") | 1000 / 1000 |
2 | | 05'29" (+00'20") | 1000 / 2000 |
3 | | 05'23" (+00'14") | 1000 / 3000 |
4 | | 05'19" (+00'10") | 1000 / 4000 |
5 | | 05'12" (+00'03") | 1000 / 5000 |
6 | | 05'37" (+00'28") | 1000 / 6000 |
7 | | 05'34" (+00'25") | 1000 / 7000 |
8 | | 05'31" (+00'22") | 1000 / 8000 |
9 | | 05'31" (+00'22") | 1000 / 9000 |
10 | | 05'29" (+00'20") | 1000 / 10000 |
11 | | 05'33" (+00'24") | 1000 / 11000 |
12 | | 05'36" (+00'27") | 1000 / 12000 |
13 | | 05'34" (+00'25") | 1000 / 13000 |
14 | | 05'20" (+00'11") | 1000 / 14000 |
15 | | 05'09" | 1000 / 15000 |
16 | | 05'16" (+00'07") | 1000 / 16000 |
17 | | 05'17" (+00'08") | 1000 / 17000 |
18 | | 05'18" (+00'09") | 1000 / 18000 |
19 | | 03'11" | 8 / 18008 |
雲林Ko Win
雲林Ko Win