7.6 km | 01:01:16 | 08:03/km日期: 2022-10-08 16:12 - 卡路里: 421 Cal - 平均步頻: 156 - 溫度: 31°C - 濕度: 59%
Pace: 08'27" / 06'46" / 07'30" / 07'40" / 09'13" / 06'38" / 10'02" / 08'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'26" (+01'49") | 1000 / 1000 |
2 | | 06'46" (+00'09") | 1000 / 2000 |
3 | | 07'30" (+00'53") | 1000 / 3000 |
4 | | 07'39" (+01'02") | 1000 / 4000 |
5 | | 09'13" (+02'36") | 1000 / 5000 |
6 | | 06'37" | 1000 / 6000 |
7 | | 10'01" (+03'24") | 1000 / 7000 |
8 | | 08'19" (+01'42") | 603 / 7603 |
10月累積里程 : 38.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'27" | 00:08'27" |
2 | 06'46" | 00:15'13" |
3 | 07'30" | 00:22'43" |
4 | 07'40" | 00:30'23" |
5 | 09'13" | 00:39'36" |
6 | 06'38" | 00:46'14" |
7 | 10'02" | 00:56'16" |
7.6 | 08'18" | 01:01'17" |