21.2 km | 01:55:22 | 05:26/km日期: 2022-10-10 05:54 - 平均心率: 144 - 卡路里: 1084 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 81%
Pace: 05'37" / 05'38" / 05'42" / 05'30" / 05'51" / 06'41" / 05'34" / 05'27" / 05'41" / 06'12" / 05'48" / 05'34" / 05'09" / 05'10" / 18'05" / 11'00" / 05'12" / 06'08" / 04'45" / 05'23" / 05'40" / 10'15" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
257.70 km 
母子鱷魚 跟上來-綠色#4 累積 :
744.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'38" | 00:11'15" |
| 3 | 05'42" | 00:16'57" |
| 4 | 05'30" | 00:22'27" |
| 5 | 05'51" | 00:28'18" |
| 6 | 06'41" | 00:34'59" |
| 7 | 05'34" | 00:40'33" |
| 8 | 05'27" | 00:46'00" |
| 9 | 05'41" | 00:51'41" |
| 10 | 06'12" | 00:57'53" |
| 11 | 05'48" | 01:03'41" |
| 12 | 05'34" | 01:09'15" |
| 13 | 05'09" | 01:14'24" |
| 14 | 05'10" | 01:19'34" |
| 15 | 18'05" | 01:37'39" |
| 16 | 11'00" | 01:48'39" |
| 17 | 05'12" | 01:53'51" |
| 18 | 06'08" | 01:59'59" |
| 19 | 04'45" | 02:04'44" |
| 20 | 05'23" | 02:10'07" |
| 21 | 05'40" | 02:15'47" |
| 21.2 | 10'21" | 02:17'50" |
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