16.0 km | 01:26:10 | 05:22/km日期: 2022-10-10 17:22 - 平均心率: 151 - 卡路里: 1017 Cal - 平均步頻: 181 - 溫度: 21°C - 濕度: 62%
Pace: 05'38" / 05'25" / 05'15" / 05'21" / 05'42" / 05'11" / 05'08" / 05'17" / 05'55" / 05'18" / 05'09" / 05'02" / 06'02" / 04'50" / 04'58" / 04'39" / 102'33" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
10月累積里程 :
178.31 km 
NIKE ZoomX Vaporfly NEXT% 累積 :
361.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'25" | 00:11'03" |
| 3 | 05'15" | 00:16'18" |
| 4 | 05'21" | 00:21'39" |
| 5 | 05'42" | 00:27'21" |
| 6 | 05'11" | 00:32'32" |
| 7 | 05'08" | 00:37'40" |
| 8 | 05'17" | 00:42'57" |
| 9 | 05'55" | 00:48'52" |
| 10 | 05'18" | 00:54'10" |
| 11 | 05'09" | 00:59'19" |
| 12 | 05'02" | 01:04'21" |
| 13 | 06'02" | 01:10'23" |
| 14 | 04'50" | 01:15'13" |
| 15 | 04'58" | 01:20'11" |
| 16 | 04'39" | 01:24'50" |
| 16.0 | 101'00" | 01:26'10" |
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