44.9 km | 06:16:55 | 08:24/km日期: 2015-10-11 04:48 - 總爬升: 389 m - 平均心率: 66 - 卡路里: 3710 Cal - 溫度: 23°C - 濕度: 75%
Pace: 06'26" / 05'57" / 06'09" / 06'12" / 06'35" / 06'27" / 07'21" / 06'30" / 06'33" / 06'44" / 06'33" / 12'04" / 06'24" / 07'06" / 08'03" / 06'36" / 08'04" / 06'12" / 06'36" / 06'15" / 06'53" / 06'25" / 15'41" / 07'08" / 06'51" / 07'38" / 07'40" / 10'25" / 06'24" / 07'25" / 08'34" / 06'44" / 21'28" / 06'16" / 06'24" / 06'46" / 06'57" / 07'07" / 07'12" / 11'34" / 27'55" / 07'20" / 06'28" / 08'22" / 15'17" / 01'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'20" | 45193 / 45193 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
265.06 km 
Y拖 累積 :
21657.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'57" | 00:12'23" |
| 3 | 06'09" | 00:18'32" |
| 4 | 06'12" | 00:24'44" |
| 5 | 06'35" | 00:31'19" |
| 6 | 06'27" | 00:37'46" |
| 7 | 07'21" | 00:45'07" |
| 8 | 06'30" | 00:51'37" |
| 9 | 06'33" | 00:58'10" |
| 10 | 06'44" | 01:04'54" |
| 11 | 06'33" | 01:11'27" |
| 12 | 12'04" | 01:23'31" |
| 13 | 06'24" | 01:29'55" |
| 14 | 07'06" | 01:37'01" |
| 15 | 08'03" | 01:45'04" |
| 16 | 06'36" | 01:51'40" |
| 17 | 08'04" | 01:59'44" |
| 18 | 06'12" | 02:05'56" |
| 19 | 06'36" | 02:12'32" |
| 20 | 06'15" | 02:18'47" |
| 21 | 06'53" | 02:25'40" |
| 22 | 06'25" | 02:32'05" |
| 23 | 15'41" | 02:47'46" |
| 24 | 07'08" | 02:54'54" |
| 25 | 06'51" | 03:01'45" |
| 26 | 07'38" | 03:09'23" |
| 27 | 07'40" | 03:17'03" |
| 28 | 10'25" | 03:27'28" |
| 29 | 06'24" | 03:33'52" |
| 30 | 07'25" | 03:41'17" |
| 31 | 08'34" | 03:49'51" |
| 32 | 06'44" | 03:56'35" |
| 33 | 21'28" | 04:18'03" |
| 34 | 06'16" | 04:24'19" |
| 35 | 06'24" | 04:30'43" |
| 36 | 06'46" | 04:37'29" |
| 37 | 06'57" | 04:44'26" |
| 38 | 07'07" | 04:51'33" |
| 39 | 07'12" | 04:58'45" |
| 40 | 11'34" | 05:10'19" |
| 41 | 27'55" | 05:38'14" |
| 42 | 07'20" | 05:45'34" |
| 43 | 06'28" | 05:52'02" |
| 44 | 08'22" | 06:00'24" |
| 45 | 15'17" | 06:15'41" |
| 44.9 | -9'-20" | 06:16'55" |
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