10.1 km | 01:04:45 | 06:24/km日期: 2022-10-14 19:49 - 平均心率: 151 - 卡路里: 704 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 73%
Pace: 06'34" / 06'31" / 06'28" / 06'29" / 06'34" / 06'33" / 06'27" / 06'06" / 06'11" / 06'15" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'27") | 1000 / 1000 |
| 2 | | 06'30" (+00'24") | 1000 / 2000 |
| 3 | | 06'28" (+00'22") | 1000 / 3000 |
| 4 | | 06'28" (+00'22") | 1000 / 4000 |
| 5 | | 06'34" (+00'28") | 1000 / 5000 |
| 6 | | 06'32" (+00'26") | 1000 / 6000 |
| 7 | | 06'27" (+00'21") | 1000 / 7000 |
| 8 | | 06'06" | 1000 / 8000 |
| 9 | | 06'10" (+00'04") | 1000 / 9000 |
| 10 | | 06'15" (+00'09") | 1000 / 10000 |
| 11 | | 06'13" (+00'07") | 102 / 10102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
10月累積里程 :
124.29 km 
Asics GT-2000 8 累積 :
855.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'31" | 00:13'05" |
| 3 | 06'28" | 00:19'33" |
| 4 | 06'29" | 00:26'02" |
| 5 | 06'34" | 00:32'36" |
| 6 | 06'33" | 00:39'09" |
| 7 | 06'27" | 00:45'36" |
| 8 | 06'06" | 00:51'42" |
| 9 | 06'11" | 00:57'53" |
| 10 | 06'15" | 01:04'08" |
| 10.1 | 06'12" | 01:04'46" |
展開計圈分析
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