6.0 km | 00:28:20 | 04:41/km日期: 2015-10-12 17:33 - 卡路里: 353 Cal - 溫度: 24°C - 濕度: 66%
Pace: 04'53" / 04'20" / 04'39" / 04'29" / 04'53" / 04'59" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'32") | 1000 / 1000 |
2 | | 04'20" | 1000 / 2000 |
3 | | 04'38" (+00'18") | 1000 / 3000 |
4 | | 04'29" (+00'09") | 1000 / 4000 |
5 | | 04'52" (+00'32") | 1000 / 5000 |
6 | | 04'58" (+00'38") | 1000 / 6000 |
7 | | 04'35" (+00'15") | 30 / 6030 |
10月累積里程 :
257.63 km ASICS GT2000 累積 :
579.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'20" | 00:09'13" |
3 | 04'39" | 00:13'52" |
4 | 04'29" | 00:18'21" |
5 | 04'53" | 00:23'14" |
6 | 04'59" | 00:28'13" |
6.0 | 04'22" | 00:28'21" |