24.4 km | 02:23:26 | 05:53/km日期: 2015-10-13 13:04 - 總爬升: 361 m - 地點: 亂跑 - 天氣: 好 - 卡路里: 1710 Cal - 溫度: 24°C - 濕度: 60%
Pace: 05'02" / 05'11" / 05'18" / 06'25" / 05'24" / 06'36" / 08'03" / 05'36" / 06'30" / 04'43" / 05'46" / 04'58" / 04'07" / 05'44" / 06'40" / 06'43" / 05'58" / 06'15" / 06'52" / 07'02" / 05'20" / 06'00" / 05'48" / 05'39" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'52") | 995 / 995 |
2 | | 05'12" (+01'05") | 1007 / 2003 |
3 | | 05'17" (+01'10") | 1000 / 3003 |
4 | | 06'23" (+02'16") | 1002 / 4006 |
5 | | 05'25" (+01'18") | 995 / 5001 |
6 | | 06'32" (+02'25") | 1008 / 6009 |
7 | | 08'04" (+03'57") | 996 / 7006 |
8 | | 05'36" (+01'29") | 999 / 8005 |
9 | | 06'29" (+02'22") | 1000 / 9005 |
10 | | 04'46" (+00'39") | 1014 / 10019 |
11 | | 05'42" (+01'35") | 987 / 11007 |
12 | | 04'58" (+00'51") | 1012 / 12019 |
13 | | 04'07" | 999 / 13019 |
14 | | 05'41" (+01'34") | 995 / 14015 |
15 | | 06'41" (+02'34") | 1009 / 15025 |
16 | | 06'48" (+02'41") | 998 / 16023 |
17 | | 05'53" (+01'46") | 1009 / 17032 |
18 | | 06'20" (+02'13") | 992 / 18024 |
19 | | 06'56" (+02'49") | 1010 / 19034 |
20 | | 06'52" (+02'45") | 997 / 20032 |
21 | | 05'22" (+01'15") | 1003 / 21036 |
22 | | 05'54" (+01'47") | 1007 / 22044 |
23 | | 06'03" (+01'56") | 996 / 23040 |
24 | | 05'11" (+01'04") | 1045 / 24086 |
25 | | 05'44" (+01'37") | 269 / 24355 |
10月累積里程 :
345.96 km HEROES 型號 累積 :
405.3 kmAndroid - samsung GT-I9100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 05'11" | 00:10'13" |
3 | 05'18" | 00:15'31" |
4 | 06'25" | 00:21'56" |
5 | 05'24" | 00:27'20" |
6 | 06'36" | 00:33'56" |
7 | 08'03" | 00:41'59" |
8 | 05'36" | 00:47'35" |
9 | 06'30" | 00:54'05" |
10 | 04'43" | 00:58'48" |
11 | 05'46" | 01:04'34" |
12 | 04'58" | 01:09'32" |
13 | 04'07" | 01:13'39" |
14 | 05'44" | 01:19'23" |
15 | 06'40" | 01:26'03" |
16 | 06'43" | 01:32'46" |
17 | 05'58" | 01:38'44" |
18 | 06'15" | 01:44'59" |
19 | 06'52" | 01:51'51" |
20 | 07'02" | 01:58'53" |
21 | 05'20" | 02:04'13" |
22 | 06'00" | 02:10'13" |
23 | 05'48" | 02:16'01" |
24 | 05'39" | 02:21'40" |
24.4 | 04'57" | 02:23'26" |