10.1 km | 01:04:38 | 06:23/km日期: 2015-10-13 17:00 - 地點: 左營 - 天氣: 涼爽 - 卡路里: 518 Cal - 總步數: 11988 - 平均步頻: 185 - 平均步幅: 84 cm - 溫度: 27°C - 濕度: 80%
Pace: 06'41" / 06'12" / 05'58" / 06'23" / 06'13" / 06'32" / 06'30" / 06'30" / 06'40" / 06'18" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+00'54") | 1009 / 1009 | 181 / 82 |
| 2 | | 06'08" (+00'22") | 1000 / 2009 | 187 / 86 |
| 3 | | 05'55" (+00'09") | 1006 / 3015 | 187 / 90 |
| 4 | | 06'21" (+00'35") | 1004 / 4020 | 183 / 85 |
| 5 | | 06'14" (+00'28") | 1006 / 5027 | 188 / 84 |
| 6 | | 06'26" (+00'40") | 1003 / 6030 | 187 / 82 |
| 7 | | 06'29" (+00'43") | 1000 / 7031 | 186 / 82 |
| 8 | | 06'31" (+00'45") | 1003 / 8034 | 187 / 81 |
| 9 | | 06'38" (+00'52") | 1009 / 9043 | 184 / 81 |
| 10 | | 06'13" (+00'27") | 1007 / 10051 | 183 / 87 |
| 11 | | 05'46" | 100 / 10152 | 178 / 97 |
10月累積里程 : 218.84 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'12" | 00:12'53" |
| 3 | 05'58" | 00:18'51" |
| 4 | 06'23" | 00:25'14" |
| 5 | 06'13" | 00:31'27" |
| 6 | 06'32" | 00:37'59" |
| 7 | 06'30" | 00:44'29" |
| 8 | 06'30" | 00:50'59" |
| 9 | 06'40" | 00:57'39" |
| 10 | 06'18" | 01:03'57" |
| 10.1 | 06'14" | 01:04'38" |
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