10.8 km | 01:05:16 | 06:01/km日期: 2015-10-13 17:52 - 卡路里: 882 Cal - 溫度: 24°C - 濕度: 59%
Pace: 06'18" / 06'17" / 06'13" / 06'11" / 06'09" / 05'54" / 05'52" / 05'53" / 05'50" / 05'44" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'34") | 1000 / 1000 |
| 2 | | 06'17" (+00'33") | 1000 / 2000 |
| 3 | | 06'13" (+00'29") | 1000 / 3000 |
| 4 | | 06'10" (+00'26") | 1000 / 4000 |
| 5 | | 06'08" (+00'24") | 1000 / 5000 |
| 6 | | 05'54" (+00'10") | 1000 / 6000 |
| 7 | | 05'51" (+00'07") | 1000 / 7000 |
| 8 | | 05'53" (+00'09") | 1000 / 8000 |
| 9 | | 05'49" (+00'05") | 1000 / 9000 |
| 10 | | 05'44" | 1000 / 10000 |
| 11 | | 05'54" (+00'10") | 836 / 10836 |
10月累積里程 :
130.19 km 
ASICS Nimbus 2014 黃色 累積 :
2935.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'17" | 00:12'35" |
| 3 | 06'13" | 00:18'48" |
| 4 | 06'11" | 00:24'59" |
| 5 | 06'09" | 00:31'08" |
| 6 | 05'54" | 00:37'02" |
| 7 | 05'52" | 00:42'54" |
| 8 | 05'53" | 00:48'47" |
| 9 | 05'50" | 00:54'37" |
| 10 | 05'44" | 01:00'21" |
| 10.8 | 05'53" | 01:05'17" |
展開計圈分析
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