16.0 km | 01:24:52 | 05:17/km日期: 2015-10-14 18:15 - 地點: 鹿港體育場 - 天氣: 涼風 - 卡路里: 938 Cal - 總步數: 14704 - 平均步頻: 173 - 平均步幅: 108 cm - 溫度: 24°C - 濕度: 71%
Pace: 07'23" / 05'07" / 05'16" / 05'10" / 05'06" / 10'19" / 04'32" / 04'44" / 04'44" / 04'46" / 04'41" / 04'39" / 04'42" / 04'40" / 04'29" / 04'23" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'20" (+03'00") | 1005 / 1005 | 180 / 75 |
| 2 | | 05'07" (+00'47") | 1009 / 2014 | 184 / 106 |
| 3 | | 05'11" (+00'51") | 1006 / 3020 | 183 / 105 |
| 4 | | 05'08" (+00'48") | 1004 / 4024 | 184 / 105 |
| 5 | | 05'05" (+00'45") | 1002 / 5027 | 185 / 106 |
| 6 | | 10'16" (+05'56") | 1003 / 6030 | 92 / 104 |
| 7 | | 04'33" (+00'13") | 1006 / 7036 | 185 / 118 |
| 8 | | 04'42" (+00'22") | 1003 / 8040 | 188 / 112 |
| 9 | | 04'40" (+00'20") | 1001 / 9041 | 186 / 114 |
| 10 | | 04'47" (+00'27") | 1004 / 10046 | 184 / 113 |
| 11 | | 04'40" (+00'20") | 1010 / 11057 | 184 / 115 |
| 12 | | 04'35" (+00'15") | 1000 / 12057 | 184 / 117 |
| 13 | | 04'40" (+00'20") | 1004 / 13062 | 182 / 116 |
| 14 | | 04'39" (+00'19") | 1001 / 14063 | 186 / 115 |
| 15 | | 04'29" (+00'09") | 1008 / 15072 | 184 / 120 |
| 16 | | 04'20" | 1010 / 16083 | 183 / 125 |
10月累積里程 :
362.51 km 
愛迪達 adizero adios 2 累積 :
5986.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 05'07" | 00:12'30" |
| 3 | 05'16" | 00:17'46" |
| 4 | 05'10" | 00:22'56" |
| 5 | 05'06" | 00:28'02" |
| 6 | 10'19" | 00:38'21" |
| 7 | 04'32" | 00:42'53" |
| 8 | 04'44" | 00:47'37" |
| 9 | 04'44" | 00:52'21" |
| 10 | 04'46" | 00:57'07" |
| 11 | 04'41" | 01:01'48" |
| 12 | 04'39" | 01:06'27" |
| 13 | 04'42" | 01:11'09" |
| 14 | 04'40" | 01:15'49" |
| 15 | 04'29" | 01:20'18" |
| 16 | 04'23" | 01:24'41" |
| 16.0 | 08'36" | 01:24'52" |
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