26.7 km | 02:41:20 | 06:03/km日期: 2022-10-22 06:10 - 平均心率: 159 - 卡路里: 1992 Cal - 平均步頻: 152 - 溫度: 24°C - 濕度: 99%
Pace: 04'44" / 04'41" / 05'04" / 05'09" / 05'06" / 05'11" / 05'12" / 05'04" / 05'11" / 05'15" / 05'21" / 05'21" / 06'06" / 05'14" / 05'07" / 06'09" / 06'07" / 06'56" / 05'56" / 06'06" / 06'10" / 07'11" / 06'39" / 06'47" / 10'00" / 09'52" / 09'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" (+00'04") | 1000 / 1000 |
| 2 | | 04'41" | 1000 / 2000 |
| 3 | | 05'03" (+00'22") | 1000 / 3000 |
| 4 | | 05'09" (+00'28") | 1000 / 4000 |
| 5 | | 05'07" (+00'26") | 1000 / 5000 |
| 6 | | 05'11" (+00'30") | 1000 / 6000 |
| 7 | | 05'11" (+00'30") | 1000 / 7000 |
| 8 | | 05'04" (+00'23") | 1000 / 8000 |
| 9 | | 05'12" (+00'31") | 1000 / 9000 |
| 10 | | 05'15" (+00'34") | 1000 / 10000 |
| 11 | | 05'21" (+00'40") | 1000 / 11000 |
| 12 | | 05'21" (+00'40") | 1000 / 12000 |
| 13 | | 05'45" (+01'04") | 1000 / 13000 |
| 14 | | 05'14" (+00'33") | 1000 / 14000 |
| 15 | | 05'07" (+00'26") | 1000 / 15000 |
| 16 | | 06'09" (+01'28") | 1000 / 16000 |
| 17 | | 06'07" (+01'26") | 1000 / 17000 |
| 18 | | 06'40" (+01'59") | 1000 / 18000 |
| 19 | | 05'56" (+01'15") | 1000 / 19000 |
| 20 | | 06'06" (+01'25") | 1000 / 20000 |
| 21 | | 06'11" (+01'30") | 1000 / 21000 |
| 22 | | 06'58" (+02'17") | 1000 / 22000 |
| 23 | | 06'39" (+01'58") | 1000 / 23000 |
| 24 | | 06'47" (+02'06") | 1000 / 24000 |
| 25 | | 10'00" (+05'19") | 1000 / 25000 |
| 26 | | 09'52" (+05'11") | 1000 / 26000 |
| 27 | | 09'47" (+05'06") | 662 / 26662 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 : 122.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'41" | 00:09'25" |
| 3 | 05'04" | 00:14'29" |
| 4 | 05'09" | 00:19'38" |
| 5 | 05'06" | 00:24'44" |
| 6 | 05'11" | 00:29'55" |
| 7 | 05'12" | 00:35'07" |
| 8 | 05'04" | 00:40'11" |
| 9 | 05'11" | 00:45'22" |
| 10 | 05'15" | 00:50'37" |
| 11 | 05'21" | 00:55'58" |
| 12 | 05'21" | 01:01'19" |
| 13 | 06'06" | 01:07'25" |
| 14 | 05'14" | 01:12'39" |
| 15 | 05'07" | 01:17'46" |
| 16 | 06'09" | 01:23'55" |
| 17 | 06'07" | 01:30'02" |
| 18 | 06'56" | 01:36'58" |
| 19 | 05'56" | 01:42'54" |
| 20 | 06'06" | 01:49'00" |
| 21 | 06'10" | 01:55'10" |
| 22 | 07'11" | 02:02'21" |
| 23 | 06'39" | 02:09'00" |
| 24 | 06'47" | 02:15'47" |
| 25 | 10'00" | 02:25'47" |
| 26 | 09'52" | 02:35'39" |
| 26.7 | 09'20" | 02:41'50" |
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