25.1 km | 02:17:21 | 05:28/km日期: 2022-10-23 07:03 - 卡路里: 1746 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 82%
Pace: 09'25" / 05'39" / 08'04" / 05'33" / 05'32" / 05'38" / 05'16" / 05'20" / 05'21" / 05'20" / 05'29" / 05'22" / 05'21" / 05'32" / 05'16" / 05'12" / 05'41" / 05'29" / 05'16" / 05'16" / 05'21" / 11'47" / 05'23" / 05'35" / 05'44" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'52") | 1000 / 1000 |
| 2 | | 05'38" (+00'25") | 1000 / 2000 |
| 3 | | 05'37" (+00'24") | 1000 / 3000 |
| 4 | | 05'32" (+00'19") | 1000 / 4000 |
| 5 | | 05'33" (+00'20") | 1000 / 5000 |
| 6 | | 05'37" (+00'24") | 1000 / 6000 |
| 7 | | 05'15" (+00'02") | 1000 / 7000 |
| 8 | | 05'20" (+00'07") | 1000 / 8000 |
| 9 | | 05'20" (+00'07") | 1000 / 9000 |
| 10 | | 05'20" (+00'07") | 1000 / 10000 |
| 11 | | 05'28" (+00'15") | 1000 / 11000 |
| 12 | | 05'21" (+00'08") | 1000 / 12000 |
| 13 | | 05'21" (+00'08") | 1000 / 13000 |
| 14 | | 05'31" (+00'18") | 1000 / 14000 |
| 15 | | 05'15" (+00'02") | 1000 / 15000 |
| 16 | | 05'13" | 1000 / 16000 |
| 17 | | 05'40" (+00'27") | 1000 / 17000 |
| 18 | | 05'29" (+00'16") | 1000 / 18000 |
| 19 | | 05'15" (+00'02") | 1000 / 19000 |
| 20 | | 05'15" (+00'02") | 1000 / 20000 |
| 21 | | 05'21" (+00'08") | 1000 / 21000 |
| 22 | | 05'26" (+00'13") | 1000 / 22000 |
| 23 | | 05'23" (+00'10") | 1000 / 23000 |
| 24 | | 05'35" (+00'22") | 1000 / 24000 |
| 25 | | 05'43" (+00'30") | 1000 / 25000 |
| 26 | | 06'19" (+01'06") | 97 / 25097 |
10月累積里程 :
222.39 km 
asics Tarther 6 累積 :
1824.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'25" | 00:09'25" |
| 2 | 05'39" | 00:15'04" |
| 3 | 08'04" | 00:23'08" |
| 4 | 05'33" | 00:28'41" |
| 5 | 05'32" | 00:34'13" |
| 6 | 05'38" | 00:39'51" |
| 7 | 05'16" | 00:45'07" |
| 8 | 05'20" | 00:50'27" |
| 9 | 05'21" | 00:55'48" |
| 10 | 05'20" | 01:01'08" |
| 11 | 05'29" | 01:06'37" |
| 12 | 05'22" | 01:11'59" |
| 13 | 05'21" | 01:17'20" |
| 14 | 05'32" | 01:22'52" |
| 15 | 05'16" | 01:28'08" |
| 16 | 05'12" | 01:33'20" |
| 17 | 05'41" | 01:39'01" |
| 18 | 05'29" | 01:44'30" |
| 19 | 05'16" | 01:49'46" |
| 20 | 05'16" | 01:55'02" |
| 21 | 05'21" | 02:00'23" |
| 22 | 11'47" | 02:12'10" |
| 23 | 05'23" | 02:17'33" |
| 24 | 05'35" | 02:23'08" |
| 25 | 05'44" | 02:28'52" |
| 25.1 | 06'19" | 02:29'29" |
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