12.0 km | 01:20:31 | 06:41/km日期: 2022-10-24 19:10 - 平均心率: 150 - 卡路里: 801 Cal - 總步數: 14414 - 平均步頻: 179 - 平均步幅: 83 cm - 溫度: 22°C - 濕度: 60%
Pace: 06'47" / 06'45" / 06'36" / 06'31" / 06'43" / 06'42" / 06'41" / 06'46" / 06'34" / 06'37" / 06'41" / 06'43" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'46" (+00'15") | 1000 / 1000 | 178 / 82 |
| 2 | | 06'44" (+00'13") | 1000 / 2000 | 180 / 82 |
| 3 | | 06'35" (+00'04") | 1000 / 3000 | 179 / 84 |
| 4 | | 06'31" | 1001 / 4001 | 178 / 85 |
| 5 | | 06'45" (+00'14") | 1001 / 5003 | 178 / 82 |
| 6 | | 06'41" (+00'10") | 1000 / 6004 | 179 / 83 |
| 7 | | 06'38" (+00'07") | 1000 / 7004 | 178 / 84 |
| 8 | | 06'47" (+00'16") | 1000 / 8004 | 177 / 82 |
| 9 | | 06'35" (+00'04") | 1002 / 9006 | 176 / 85 |
| 10 | | 06'36" (+00'05") | 1001 / 10007 | 179 / 84 |
| 11 | | 06'39" (+00'08") | 1000 / 11008 | 181 / 82 |
| 12 | | 06'44" (+00'13") | 1000 / 12008 | 180 / 82 |
| 13 | | 09'24" (+02'53") | 31 / 12040 | 153 / 69 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
80.82 km 
母子鱷魚 Y拖 3代 (軍綠) 累積 :
337.6 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'45" | 00:13'32" |
| 3 | 06'36" | 00:20'08" |
| 4 | 06'31" | 00:26'39" |
| 5 | 06'43" | 00:33'22" |
| 6 | 06'42" | 00:40'04" |
| 7 | 06'41" | 00:46'45" |
| 8 | 06'46" | 00:53'31" |
| 9 | 06'34" | 01:00'05" |
| 10 | 06'37" | 01:06'42" |
| 11 | 06'41" | 01:13'23" |
| 12 | 06'43" | 01:20'06" |
| 12.0 | 10'06" | 01:20'31" |
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