10.7 km | 00:53:11 | 04:57/km日期: 2015-10-07 16:14 - 地點: 部隊 - 天氣: 晴 - 卡路里: 628 Cal - 溫度: 28°C - 濕度: 70%
Pace: 05'28" / 05'21" / 05'01" / 05'12" / 04'52" / 04'46" / 04'42" / 04'37" / 04'44" / 04'48" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'51") | 1000 / 1000 |
| 2 | | 05'20" (+00'43") | 1000 / 2000 |
| 3 | | 05'01" (+00'24") | 1000 / 3000 |
| 4 | | 05'11" (+00'34") | 1000 / 4000 |
| 5 | | 04'52" (+00'15") | 1000 / 5000 |
| 6 | | 04'46" (+00'09") | 1000 / 6000 |
| 7 | | 04'41" (+00'04") | 1000 / 7000 |
| 8 | | 04'37" | 1000 / 8000 |
| 9 | | 04'43" (+00'06") | 1000 / 9000 |
| 10 | | 04'48" (+00'11") | 1000 / 10000 |
| 11 | | 05'02" (+00'25") | 729 / 10729 |
10月累積里程 :
196.93 km 
BROOKS BK1101831D811 累積 :
798.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'21" | 00:10'49" |
| 3 | 05'01" | 00:15'50" |
| 4 | 05'12" | 00:21'02" |
| 5 | 04'52" | 00:25'54" |
| 6 | 04'46" | 00:30'40" |
| 7 | 04'42" | 00:35'22" |
| 8 | 04'37" | 00:39'59" |
| 9 | 04'44" | 00:44'43" |
| 10 | 04'48" | 00:49'31" |
| 10.7 | 05'02" | 00:53'12" |
展開計圈分析
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