12.7 km | 01:16:57 | 06:02/km日期: 2022-10-25 18:39 - 總爬升: 155 m - 平均心率: 143 - 卡路里: 828 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 64%
Pace: 06'38" / 06'19" / 06'08" / 05'56" / 05'46" / 05'45" / 05'41" / 05'35" / 05'32" / 05'22" / 05'26" / 05'24" / 10'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'17") | 1000 / 1000 |
| 2 | | 06'18" (+00'57") | 1000 / 2000 |
| 3 | | 06'08" (+00'47") | 1000 / 3000 |
| 4 | | 05'56" (+00'35") | 1000 / 4000 |
| 5 | | 05'45" (+00'24") | 1000 / 5000 |
| 6 | | 05'44" (+00'23") | 1000 / 6000 |
| 7 | | 05'41" (+00'20") | 1000 / 7000 |
| 8 | | 05'34" (+00'13") | 1000 / 8000 |
| 9 | | 05'32" (+00'11") | 1000 / 9000 |
| 10 | | 05'21" | 1000 / 10000 |
| 11 | | 05'26" (+00'05") | 1000 / 11000 |
| 12 | | 05'23" (+00'02") | 1000 / 12000 |
| 13 | | 10'19" (+04'58") | 720 / 12720 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 :
250.19 km 
ZEPRO RUN KIRIN 累積 :
1533.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'19" | 00:12'57" |
| 3 | 06'08" | 00:19'05" |
| 4 | 05'56" | 00:25'01" |
| 5 | 05'46" | 00:30'47" |
| 6 | 05'45" | 00:36'32" |
| 7 | 05'41" | 00:42'13" |
| 8 | 05'35" | 00:47'48" |
| 9 | 05'32" | 00:53'20" |
| 10 | 05'22" | 00:58'42" |
| 11 | 05'26" | 01:04'08" |
| 12 | 05'24" | 01:09'32" |
| 12.7 | 10'19" | 01:16'58" |
展開計圈分析
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