17.0 km | 01:26:39 | 05:05/km日期: 2022-10-26 15:42 - 地點: 雙林路 - 平均心率: 172 - 卡路里: 1047 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 48%
Pace: 05'12" / 05'06" / 05'07" / 04'59" / 05'11" / 04'58" / 05'05" / 05'04" / 07'35" / 05'12" / 05'10" / 05'02" / 05'02" / 05'00" / 05'10" / 05'04" / 05'04" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'15") | 1000 / 1000 |
| 2 | | 05'06" (+00'09") | 1000 / 2000 |
| 3 | | 05'06" (+00'09") | 1000 / 3000 |
| 4 | | 04'59" (+00'02") | 1000 / 4000 |
| 5 | | 05'10" (+00'13") | 1000 / 5000 |
| 6 | | 04'57" | 1000 / 6000 |
| 7 | | 05'05" (+00'08") | 1000 / 7000 |
| 8 | | 05'03" (+00'06") | 1000 / 8000 |
| 9 | | 05'11" (+00'14") | 1000 / 9000 |
| 10 | | 05'11" (+00'14") | 1000 / 10000 |
| 11 | | 05'10" (+00'13") | 1000 / 11000 |
| 12 | | 05'02" (+00'05") | 1000 / 12000 |
| 13 | | 05'01" (+00'04") | 1000 / 13000 |
| 14 | | 04'59" (+00'02") | 1000 / 14000 |
| 15 | | 05'10" (+00'13") | 1000 / 15000 |
| 16 | | 05'03" (+00'06") | 1000 / 16000 |
| 17 | | 05'04" (+00'07") | 1000 / 17000 |
| 18 | | 03'32" | 13 / 17013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
10月累積里程 :
281.15 km 
Adidas Boston 10 累積 :
749.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'06" | 00:10'18" |
| 3 | 05'07" | 00:15'25" |
| 4 | 04'59" | 00:20'24" |
| 5 | 05'11" | 00:25'35" |
| 6 | 04'58" | 00:30'33" |
| 7 | 05'05" | 00:35'38" |
| 8 | 05'04" | 00:40'42" |
| 9 | 07'35" | 00:48'17" |
| 10 | 05'12" | 00:53'29" |
| 11 | 05'10" | 00:58'39" |
| 12 | 05'02" | 01:03'41" |
| 13 | 05'02" | 01:08'43" |
| 14 | 05'00" | 01:13'43" |
| 15 | 05'10" | 01:18'53" |
| 16 | 05'04" | 01:23'57" |
| 17 | 05'04" | 01:29'01" |
| 17.0 | 03'45" | 01:29'04" |
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