8.0 km | 00:47:51 | 05:58/km日期: 2022-10-26 20:56 - 平均心率: 143 - 卡路里: 597 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 65%
Pace: 06'02" / 05'58" / 05'58" / 06'04" / 06'07" / 05'57" / 06'05" / 05'40" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'21") | 1000 / 1000 |
| 2 | | 05'58" (+00'18") | 1000 / 2000 |
| 3 | | 05'57" (+00'17") | 1000 / 3000 |
| 4 | | 06'03" (+00'23") | 1000 / 4000 |
| 5 | | 06'06" (+00'26") | 1000 / 5000 |
| 6 | | 05'58" (+00'18") | 1000 / 6000 |
| 7 | | 06'05" (+00'25") | 1000 / 7000 |
| 8 | | 05'40" | 1000 / 8000 |
| 9 | | 04'02" | 5 / 8005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 : 116.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'58" | 00:12'00" |
| 3 | 05'58" | 00:17'58" |
| 4 | 06'04" | 00:24'02" |
| 5 | 06'07" | 00:30'09" |
| 6 | 05'57" | 00:36'06" |
| 7 | 06'05" | 00:42'11" |
| 8 | 05'40" | 00:47'51" |
| 8.0 | 06'26" | 00:47'53" |
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