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16.2 km | 00:57:08 | 17.0 km/h 日期: 2015-10-17 15:45 - 地點: LT-3 -- LT Intervals -- 2 x 10 (10) - 天氣: 2 Lactate Intervals of 10 minutes each with 10 minutes of recovery between efforts. This is a high recovery / low endurance ride with 2 Zone 4, Threshold intervals. - 平均心率: 138 - 踏頻: 93 - 卡路里: 427 Cal
10月累積里程 : 192.93 km TCX 上傳 | 9 years ago · 留言 |