18.0 km | 01:23:48 | 04:39/km日期: 2022-10-28 18:04 - 平均心率: 158 - 卡路里: 1115 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 74%
Pace: 04'47" / 04'36" / 05'47" / 05'12" / 05'14" / 04'10" / 03'58" / 04'02" / 03'46" / 04'05" / 04'05" / 03'48" / 03'47" / 03'50" / 04'09" / 03'52" / 03'50" / 03'53" / 04'05" / 286'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
10月累積里程 :
418.32 km 
Nike Vaporfly Next% - 橘 累積 :
575.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'36" | 00:09'23" |
| 3 | 05'47" | 00:15'10" |
| 4 | 05'12" | 00:20'22" |
| 5 | 05'14" | 00:25'36" |
| 6 | 04'10" | 00:29'46" |
| 7 | 03'58" | 00:33'44" |
| 8 | 04'02" | 00:37'46" |
| 9 | 03'46" | 00:41'32" |
| 10 | 04'05" | 00:45'37" |
| 11 | 04'05" | 00:49'42" |
| 12 | 03'48" | 00:53'30" |
| 13 | 03'47" | 00:57'17" |
| 14 | 03'50" | 01:01'07" |
| 15 | 04'09" | 01:05'16" |
| 16 | 03'52" | 01:09'08" |
| 17 | 03'50" | 01:12'58" |
| 18 | 03'53" | 01:16'51" |
| 19 | 04'05" | 01:20'56" |
| 18.0 | -2'-54" | 01:23'48" |
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